the week so I started this diet analysis on Monday through Wednesday‚ which are usually my heavy lifting days in the gym. I utilized the my plate website which analyze my diet and compared it with my dietary reference intake recommendations. My carbohydrates were at 210.79g‚ which is below the dietary reference intake (DRI) recommendations. My DRI recommendation was 544.62g. I need to take more then that especially with my workout plan. The carbs will help my energy level while in the gym. My fiber
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Q1(a). What are the important characteristics of clays? Clay is an inorganic materials mineral which contain on fine particle‚ normally grain size is near about <1/256mm. It shows good plasticity in wet form but become brittle when it is dried. It is good insulter of electricity and thermal conductivity. Porosity is also another important characteristic of clay.[1‚ 2] (b)What is the structure of clays? Mostly‚ clays have layers structure. They form combination of tetrahedral silicates and octahedral
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chemical‚ food and other industries. Magnetic separator is suitable for the separation of materials with a size below 3mm such as magnetite‚ pyrrhotite‚ roasted ore‚ ilmenite and so on. It is also widely used for the iron removal in coal‚ non metallic minerals‚ building materials and other materials‚ which is the most widely used and with high universality machine in the industry. Now‚ let’s give a conclusion on how to build a more perfect working environment for magnetic separator. The working environment
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production line .As we all know‚ ball mill is an important equipment used to grinding materials after primary crushing.Ball mill is widely used in cement‚ silicate product ‚ new building materials ‚ refractory materials ‚ fertilizer‚ black and non-ferrous mineral and glass ceramics and production industries‚ and all kinds of ores and grind-able materials can be grinded through dry or wet grinding ways.The above three methods ‚ any one can greatly improve mill yield . Of course‚ if conditions permit‚ supporting
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on operation‚ so it is renowned throughout the world. HPC Cone Crusher is the latest product can replace spring cone crusher and general hydraulic cone crusher. HCS Cone Crusher HCS high-performance cone crusher is used for crushing various minerals and rocks with medium hardness or above. The machine has features of big crushing force‚ high efficiency‚ large handling capacity‚ low-cost operation‚ easy to adjust and cheap price. Because of the reasonable components and structural design‚ HCS
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Raneem Alkhatib Module One Summary week one Dietary Guidelines for Americans 2010 After a detailed reading for the dietary guidelines for Americans‚ I found it very informative and helpful. I think this document is very valuable for my future career as a clinical nutritionist. As a practitioner I would definitely refer back for the Dietary Guidelines for Americans in helping my patients plan a healthy diet‚ make changes in their lifestyles‚ options for choosing meals when eating out. For my profession
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nutrients. Macronutrients provide energy so they are needed in greater amounts. The macronutrients are carbohydrates (CHO)‚ proteins (PRO)‚ and lipids (fats). Micronutrients are needed in smaller amounts. This group includes vitamins and minerals. Vitamins and minerals are needed to process (metabolize) the carbohydrates‚ proteins‚ and lipids to obtain energy from them. Have you ever heard anyone say‚ "These new vitamins give me so much energy?" They don’t
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Report of Field Visit Bogala Graphite Mine Name Index No Department : Igalawithana T.D. : 090817 R : Earth Resources Engineering 0| P a g e Content 1. Introduction………………………………………………….02 2. History of Bogala Graphite Mine……………………………03 3. Structure & Production process……………………………...04 4. Applications and Range of products…………………………08 5. Acknowledgement…………………………………………...09 6. References…………………………………………………...10 1| P a g e 1. Introduction According to the subject of Rock blasting
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Introduction The earliest traces of mining can be traced back to our prehistoric ancestors with the oldest mine on record being the Lion Cave mine in Swaziland‚ with radiocarbon dating it to be 43‚000 years old (Weisgerber‚ G.‚ & Pernicka‚ E. 1995). There is even speculation among scientist that the mining of Lion Cave could probably date back even further to 70-110‚000 years (Weisgerber‚ G.‚ & Pernicka‚ E. 1995). Mining is still one of the most prevalent industries throughout the world with there
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Grinding mills are mainly used to grind‚ pulverizer and process calcite‚ limestone‚ marble‚ potassium feldspar etc. First of all‚ during the operation of grinding mills‚ there should be specialized staff responsible for guarding the machines‚ and the operating staff must have the good technical level. Before the installation of grinding mills‚ it is necessary to conduct technical training for the operating staff，So that they can understand the principle performance of grinding mills and be familiar
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