HEALTHY LIVING UNIT 1 1. Healthy lifestyle for both adults and children is more important than anything else. Healthy lifestyle habits will reduce your risk of getting diseases; you will feel better‚ have more energy and prevent the risk of chronic diseases. Living healthy also helping you to feel happy and have more self confidence which results in a better quality of life .in today’s The term healthy lifestyle encompasses several factors that need to be brought together in order to gain
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Healthy Lifestyle In a perfect world we would all be eating the right food‚ exercising‚ sleeping well and just generally enjoying life. In the real world most of us manage a percentage of the healthy lifestyle and muddle through as best we can with the rest of it. Part of the problem is we are encouraged to think‚ mostly by the media‚ that we should be doing everything possible towards a healthy lifestyle‚ all of the time. For most of us this is just not possible. Constant concern about what
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A healthy body is a requirement for learning. Student’s medical care should enable students to focus on studying instead of health problems. Not everyone is healthy in life and we all know it. We all need to know student’s have to be on top of their physical health. A healthy school lifestyle is to have a good nutrition and exercise. It challenging to be healthy‚ but it’s also a warning sign. You have to feel good about school. Not everyone might care for your physical body‚ but you have to mentally
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Eating and drinking is assumed to be a simple activity of living and the skills involved in this everyday occurrence are often taken for granted. This essay will explore how eating and drinking is an important yet problematic health issue that requires medical attention. The purpose of this essay is to identify and demonstrate nursing skills and the nursing actions undertaken for eating and drinking. Fictional case studies will be used to display how the nurse can implement skills and actions according
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With the stresses of school such as‚ tests‚ time management‚ and deadlines‚ a healthy lifestyle is vital to a student. It is not easy to get a perfect score on a test‚ or even an A for that matter‚ depending on level of difficulty‚ and it is not easy to take on the burden of responsibility that rests on a student such as a job might interfere with a school deadline. Not only is the academic part of school stressful‚ but the social aspect is as well. Image is everything to a high school or middle
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Everybody wants to live a healthy life. Don’t you also want one? Oh‚ that’s could be pretty simple. Although you may understand that life is not as easy as compared to before‚ it is still important to maintain healthy. Tons of work that would never be finished‚ rushing in every minute and the advance of technology …these are the things that make us very unhealthy physically and mentally. You are lack of exercise‚ eating irregularly or eating junk food; you would feel nervous and tense frequently
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The Causes lead to healthy life People should always look after themselves‚ so we worry about crime and accidents‚ natural disasters and many other things‚ but what we don’t realize is that sometime we can be our own worst enemy. Our lives could be so much easier if we lead a healthy lifestyle. There are countless benefits in many areas. First of all we can establish that a healthy lifestyle by following a good diet‚ sleeping well and exercising. By following a good diet will helps to maintain
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Tips for healthy life * Drink more water. Most of us actually don’t drink enough water every day. Water is essential for our body to function – Do you know over 60% of our body is made up of water? Water is needed to carry out our body functions‚ remove waste and carry nutrients and oxygen around our body. Since we lose water every day through urine‚ bowel movements‚ perspiration and breathing‚ we need to replenish our water intake. * Get enough sleep. When you don’t rest well‚ you compensate
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On Eating Elephants When I was younger‚ I compared my grandfather to that of an elephant‚ 13 feet tall‚ 15‚400 pounds‚ and a heart weighing up to 46 pounds. A big‚ broad‚ vulnerable creature‚ towering over the rest of the family. Ten months of hairy cell leukemia‚ a rare strand of the already rare strand of chronic lymphotic leukemia claiming his body made him so small‚ just skin and bones. My best friend sat 205 miles away over Skype and asked: “How do you get rid of an elephant in a room?” I imagined
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about the factors students taken unhealthy food‚ how eating unhealthy food affects health and government should come up with strict rules and regulation selling of unhealthy food at the school canteen. | Organizational pattern: | Problem-Problem-Solution | I. INTRODUCTION | | A. Attention getter: | Do you have bought unhealthy food when you are in primary school? If have‚ how does it taste? How long it will take to queue for buy healthy food? Of course‚ the food is delicious and can be bought
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