physical fitness? Explain wellness. Also explain the components of physical fitness in detail. 2+2+6=10 OR What do you understand by Aerobics Exercises? Explain Anaerobic exercises. Describe in detail the factors effecting physical fitness and wellness. 2+2+6=10 2. Explain concept of training. Write briefly the methods of endurance development. 4+6=10 OR What do you understand by “Warming-Up”? Briefly explain about “limber-down”. Draw a diagram of Circuit Training & Explain its benefits. 2+2+6=10
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THE MEDIA AND NATION BUILDING Presentation to “National Dialogue on Media Development” By Brig Gen Richard Rutatina (Jtcc‚ psc‚ fwc‚ MB‚ChB‚(MUK)‚ MA‚ Intern.Affrs.(U.of Gha.)‚ MSC‚ Strat.Studies.(Ibadan)‚ MSC‚ Glob.Secty.(Cranfield) Defence and security Advisor TO H.E. THE PRESIDENT Introduction Nation building an on-going process for any country‚ not limited to the developing countries or post-conflict and post-colonial countries. An imperative for all countries that need to survive
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Lala Mara From Wikipedia‚ the free encyclopedia Question book-new.svg This article does not cite any references or sources. Please help improve this article by adding citations to reliable sources. Insourced material may be challenged and removed. (March 2009) Ro Lala‚ Lady Mara‚ maiden name Litia Cakobau Lalabalavu Katoafutoga Tuisawau (January 4‚ 1931 – July 20‚ 2004) was a Fijian chief‚ who was better known as the widow of Ratu Sir Kamisese Mara‚ modern Fiji ’s founding father who served
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authorities have miserably failed to harness the youth to useful land nationbuilding activities. Education must build the nation through such men and women who are mentally alert‚ physically sound‚ morally and spiritually awake. Our future prosperity and welfare of the nation depends upon the kind of education we impart to our young generation and what use they make of it? In the first place of the system of education requires Complete overhaul‚ it must be modified to bring under control tremendous man
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officer affect our nation in its growth and development. One of the important insights is that “the rise and fall of the nation depends on the rise and fall of the family”. It is indeed true that our family is the basic unit of our society and it is considered as the frontline security of our nation. A family is view like a feet‚ it is the foundation of man’s body system for it carries the weight of the body which characterize the nation as a whole. If the family is weak so as the nation. Also‚ the family
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systems of Nigeria‚ with particular focus on the lack of responsive and appropriate supervision in the educational sub-sector. The reform efforts in education have not been yielding appropriate result because many of them are mere political rhetoric without necessary supervision and follow up actions. Nigeria therefore need to re-arrange her priorities and values by providing adequate funding and supervision for a healthy teaching/learning process in educational institutions in Nigeria so as to be
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these indicate that the role of a teacher doesn’t end within the classroom but in building up a humane‚ vigorous nation and society at large.But this is not possible for everyone to achieve. These days any individual can be a teacher provided that he/she satisfied the necessary conditions as per the government rules. But this can’t sole the problem. The significance of a teacher in the role of an architect of the nation demands that only the best and most sagacious‚ intelligent‚ proficient members
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Economic prosperity of a country entirely depends on the economic resources it has. These economic resources are classified as Natural resources‚ financial resources and Human resources. Natural resources comprise of fertile land‚ ideal topography‚ abundant forests‚ sufficient mineral resources and excess water supply. Financial resources include the capital needed for the economic activities. Human resources include the population‚ its growth rate‚ skills‚ standard of living and working capacity
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Educational System in Nigeria Problems and Prospects L. O. Odia1 and S.I Omofonmwan 2 1. Universal Welfare Sustainable Community Development Center‚ Benin City‚ Nigeria 2. Department of Geography and Planning‚ Ambrose Alli University‚ Ekpoma‚ Nigeria E-mail: profomofonmwan@yahoo.com or odialucko@yahoo.com KEYWORDS Education; problems; prospects; standards; research and development ABSTRACT This paper examines the problems and prospects of education in Nigeria. Education is the bedrock of development
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The word "culture" is rather difficult to define accurately and is as elusive as the term civilisation. Culture to the anthropologist refers to the sum total of the possessions of an identifiable group of people. The concept covers material as well as non-material things‚ the latter including language‚ rituals‚ beliefs‚ values‚ norms‚ practices‚ wisdom‚ knowledge‚ and also eco nomic relations. What really binds people together is their culture‚ the ideas‚ beliefs and standards they have in common
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