Introduction Maslow’s Hierarchy of Needs Food is a basic necessity of our daily life. We need food to provide our body with energy and also to help build‚ maintain and repair our body cells and tissues. With reference to Maslow’s hierarchy of needs‚ food is classified as a physiological need which is thought of as the most important physical requirement for human survival. If these requirements are not met‚ the human body cannot function properly and will ultimately fail. As a consumer‚ the
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HEALTHY FOOD . NUTRITION A healthy diet A poor diet NUTRIENTS MACRONUTRIENTS: MICRONUTRIENTS: carbohydrates fats essential fatty acids protein water minerals vitamins fibers phytochemicals Macronutrients Carbohydrates Fat Essential fatty acids Protein Water Foods Rich in Water! It is important to drink water at the right time! Amazing Effect of Drinking Lemon Water on Empty Stomach! Micronutrients Minerals Macrominerals 1. Potassium (калий) 2. Chlorine (хлор) 3. Sodium
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Food irradiation: A food safety technology designed to eliminate disease-causing germs from foods. Treating food with ionizing radiation can kill bacteria and parasites that would otherwise cause foodborne disease. Similar technology is used to sterilize medical devices so they can be used in surgery or implanted without risk of infection. The effects of irradiation on the food and on animals and people eating irradiated food have been studied extensively. These studies show clearly that when irradiation
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Shopping for food I often go shopping at the weekend. Saturdays and Sundays are perfect days for shopping. All shops work on these days. I make up a shopping list and write down the products I’m going to buy. I think a shopping list is very convenient because I know what I want to buy and I don’t make any silly mistake. I take my money‚ a credit card‚ because you can pay by credit card in most places. I can go to a department store where I can do the shopping under one roof. But I can also go to
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An introduction to organic foods In spite of the increasing popularity of Organic food these days‚ most of the people do not have a clear idea regarding the definition of organic food. In simple words‚ Organic foods are those foods that are produced‚ processed and packaged without using chemicals. They have been accepted due to their perceived health benefits over conventional food. The organic industry is growing rapidly and has caught the attention of farmers‚ manufacturers and‚ above all‚ consumers
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discuss different types of junk food and the harm of the junk food. Thesis statement: the definition of junk food. How many different types of junk food? What is the harm for junk food. Content Pro: (Explore Issues or State Position) Examples and stories: 1. Less likely to be overweight. 2.In addition to foods and drinks with a lot of added sugar‚ it is important to keep in mind that junk food can include foods high in salt or any energy-dense (high calorie) food that doesn ’t also having some
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The Need of Convenience Foods in Present Scenario. Abstract: Rapid urbanization and changes in social and cultural practices have modified the food habits of the community. Industrial development in Indian cities has compelled labour from villages to migrate to cities in search of employment. It is estimated that within the next ten years‚ half of world’s population will be living and working in urban areas. Increase in buying power and long hours spent away from home commuting to work places
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website is a fraud Negative Effects Of Junk Food Health Essay Though your children may ask for junk food because they like the taste or because their friends are eating it‚ you undoubtedly already know that junk food can have negative effects on them. Junk food is typically is low in nutrients and high in calories from added sugars‚ starches or fats. Processed and junk food lovers beware! There are many negative repercussions to persistent junk food eating habits‚ not just the obvious and inevitable
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Harmful Effects of Soy Milk Soy milk naturally contains its numerous health benefits as nutritious alternatives that people seem to consume dairy. Since it is renowned an excellent source of high in protein and low in calories. To vegans or somebody who has the desire to lose weight‚ here is the worthy supplement. Especially in Asia where soy milk originated‚ a cup of warm soy milk in the morning or before bed is very popular. Nevertheless‚ though studies there are some compounds in soy which is
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De Leon ENG 240 May 5‚ 2013 Food for thought In today’s society‚ the increase in rates of obesity and related chronic diseases such as heart attack and diabetes is continuously rising due to unhealthy diet and this is because some people have limited access to supermarkets and fast food advertisements on television negatively impacts and appends to epidemic of obesity among children and adolescents. The issue‚ healthy foods are so expensive. With the continuous rise
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