IMPORTANCE OF PHYSICAL EXERCISE: INTRODUCTION: Physical exercise means systematic exercise of body.Our body is made out of many limbs or parts.For maintaining good health proper functioning of all the parts is important.Physical exercise keeps the limbs of our body fit and healthy. PHISICAL EXERCISE: Phisical exercise means the movement of various parts of the body.When we work only to exercise our limbs then we call it phisical exercise.It is necessary for those who work more with their brains
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walks at least three days a week. It can improve fitness‚ trim your body‚ and it can also be enjoyable. If you are out of shape‚ overweight‚ or older‚ begin your exercise program with walking‚ not jogging. Keep your pace slow at first‚ and then gradually increase the speed of walking. . You need to exercise gently and then rest‚ exercise gently and rest‚ over and over. Gradually you will get fitter and your resting heart rate will decrease. Then your body will be ready to begin jogging. If you walk
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There are 1‚440 minutes in every day. Use 30 of them for physical activity. Do you want to live a long‚ healthy life? I know I do. Being physically active every day is one important aspect of a healthy lifestyle. To be physically active‚ you do not have to be an athlete. Research shows that regular physical activity can promote psychological well-being and even aid in reducing feelings of depression and anxiety. Because of this‚ each and every one of you should be active for at least 30 minutes
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CHAPTER 43 1) 1. C 7. B 2. B 8. A 3. A 9. B 4. B 10. C 5. C 11. B 6. A 12. B 2) Describe the process of synapsis The pairing of homologous chromosomes (23 tetrads become attached to spindle fibers & begin to align on the equator. 3) How does crossover introduce variability in the daughter cells? The homologues separate from one another‚ breaking & exchanging parts- where crossovers occur 4) Define homologous chromosomes Egg & sperm chromosomes that carry genes for the
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CH. 1 The world had purposely been split into four kingdoms. The largest kingdom is towards the north and its name is Ardraven‚ it is known as the militarian kingdom. The kingdom to the south is Eroibell‚ it is the kingdom of crops. The eastern kingdom is Taos‚ the kingdom of minerals and mining. The last kingdom is to the west and it is Lagrasia‚ the kingdom of medicine. The four kingdoms created an occurrence that proved that every human being would have a mark. These marks are to come in the form
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Physical Therapy Pediatric physical therapy performed by a therapist who works on the motor skills of children. Children with chronic illness‚ birth defects‚ underdeveloped‚ or have an injury many times undergo physical therapy. Pediatric physical therapy not only works on muscle and motor skills‚ it also benefits the overall health of a child from nutrition to help the body perform to the best of its ability. In addition he mental health of a child can be improved by physical activity.The biggest
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boundaries to the expectations of a physical therapist; physical therapy is an art‚ where the hands become the very medication that cures the sick. Many people think that the job of a physical therapist is merely to aid people who suffer from any form of physical pain that impedes their ability to function in their daily lives. It is true that from minor injuries‚ such as waking up on the wrong side of the bed‚ to the recovery process of a broken limb‚ it is the job of a physical therapist to hasten the rehabilitation
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The Effects of Exercise Why people exercise? Here are some effects of exercise. The first effect is that exercise help in your complete health (mental‚ social‚ and physical health). If you are not well in one of the three parts‚ you are not totally healthy. Exercising is a free time activity that helps people to feel good in every aspect of the health definition. Exercise also‚ lead to boosts the immune system‚ and helps prevent the "diseases of affluence" such as heart disease‚ cardiovascular disease
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The story of English--from its start in a jumble of West Germanic dialects to its role today as aglobal language--is both fascinating and complex. This timeline offers a glimpse at some of the key events that helped to shape the English language over the past 1‚500 years. To learn more about the ways that English evolved in Britain and then spread around the world‚ check out one of the fine histories listed in the bibliography at the end of page three. The Prehistory of English The ultimate origins
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The benefits of a bespoke physical fitness program. An emergency organization such as the Trinidad and Tobago Fire Service cannot‚ even for one second‚ fail in its sacred responsibilities to respond instantaneously and manage successfully the myriad risks that confront the citizenry. The general nature of the fire service demands a critical level of fitness to perform vast emergency functions and fire fighters must be physically and mentally prepared to meet the occupational challenges. This impeccable
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