get better results." Creatine reduces recovery time and increases the amount of work one can perform. Long distance or endurance sport may get help but not as much. Some studies even show that it may hurt athletes in those competitions. When asked how much is alright to take‚ Conrad believes that five to ten grams a day is plenty of creatine‚ and should maintain ones creatine level (Sahelian 98-100 102
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Thanksgivings What do you do for Thanksgiving?Do you celebrate it with family or friends?Thanksgiving is giving to others and celebrating with friends or family and I’m going to share how other people celebrate this wonderful holiday. First I’m going to talk about my Thanksgiving.This year my family and are trying something new this year.Instead of roasting the turkey‚we’re going to fry it instead.Also we would play a giant football game every year and have tons of fun.Sometimes my family
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Attention Getter: There are currently 442 active nuclear power reactors worldwide according to the Nuclear Energy Institute. Of all of the reactors worldwide‚ 14 have been classified as accidents where the public has been exposed to radiation. The most devastating of these incidents was the core meltdown of reactor 4 at Chernobyl‚ better known as the Chernobyl disaster. Introduction: Today I am going to tell you 3 things about Chernobyl. * First‚ I am going to tell you what Chernobyl was
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Tyler Atkins 10/30/2012 HCOM 100 Topic: Stress General Purpose: To inform Specific Purpose: To inform the audience about how to relieve stress in college Thesis statement: It is important to know how to prevent stress before it happens and when it does happen how to find good methods on how to cope with stress. Introduction: I. Attention gaining device: It is finals week and you have been panicking about passing your classes for the past month. You are getting very little sleep because
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the religion. Yet the issue of hijab bifurcates Muslim women and creates tension. Why do the majority of Muslim American women not wear the hijab? What are the reasons that some choose to wear the hijab? What does a Muslim man think of hijab and how does its adoption or lack thereof affect him? These are questions I will attempt to answer below. Women who choose not to wear the hijab come under many categories‚ some of which are as follows: Women who deny the obligation of hijab Women
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Have you noticed that there are a lot of people that have Tattoos these days? In the past you may have only seen tattoos on people such as sailors‚ outlaws‚ and biker gangs but now tattoos are a very popular body decoration for many people. The types and styles of tattoos has also come a very long way. It is no longer crude pictures of pinup girls‚ skulls‚ and anchors. Tattoos have developed into very sophisticated art work ranging from Celtic crosses to very personalized symbols. People have found
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What is Sugar? What is sugar? Something very tasty? Something that makes you delighted? That is true‚ but more importantly sugar is very addictive‚ awful for your teeth‚ and your whole body over all. Sugar is a very dangerous object; it can cause tooth loss‚ liver damage‚ heart attacks‚ diabetes‚ weight gain‚ and other problems with the body. The whole population on earth should start limiting the amount of sugar it consumes. II. Sugar is important for the human body and the brain. Sugar from a
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valiant people who sacrifice their own health‚ education‚ and life and are devoted to something greater than themselves‚ the United States of America. When veteran’s talk to others about their past experiences‚ it helps teach us about America’s past and how we should have a hope for our future. Former and current servicemen continue to live by “sacrifice over self‚” which is a strong message that has bound our veterans together for years. Because of our military’s sacrifices to the United States of America
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wasn’t the same when it was built.People were escaping and they thought they sent them back to jail because prohibition had stop already so it was ok to sent them back.And then they closed Alcatraz which now is open that you can go inside and see how it was like you be there. As you can see the history of Alcatraz was amazing.You can see when Alcatraz open through when it close.Alcatraz opened for the Criminals so through were no more crime. And then went to closing because prohibition had
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in Pennsylvania. Some of them are: the liberty bell. The liberty bell been in Philadelphia since 1776. And sadly cracked in 1824. Another one of the historical places that stand in Pennsylvania is; the Washington crossing. Visit here and discover how important Christmas Day is to the people in Philadelphia!but if“this‚” doesn’t impress you‚ then go to the fairmount park; the largest park‚ with over 8‚000 acres. There are also lots of fun to learns out Philadelphia………..
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