should be raised in order to ensure that students have access to a healthy environment. In today’s day and age‚ a major problem facing America is obesity. You may be asking yourself‚ ’what does the school system have to do with how heavy kids are becoming?’. The reality is our schools play a big role in preventing health issues for our youth‚ not just obesity‚ but also health problems such as anorexia or mental health issues a child may be facing. It is the school’s responsibility to ensure that their
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PREVENTING CHILDHOOD OBESITY Preventing Childhood obesity in school age Children Lakeisha L. Jones Nursing 531 September 6‚ 2010 Abstract Childhood obesity has become a worldwide epidemic. The obesity rate among children
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Exercise is extremely important for our health. Sometimes people refer to exercise as the only medicine to cure our heritages disabilities. It is important to always exercise and to maintain a health stature. One mistake that people often make when they exercise is that they only do cardio. This is a mistake‚ because cardio will only make you lose weight but it wont build muscle mass. It may only increase your msucle mass in your legs‚ but it is extremely important to also work out your upper
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Benefits of Exercise Everyone knows that exercise is good for them. The question is how good? Exercise can work wonders to improve many aspects of one’s life. Regardless of one’s age‚ sex or physical ability the benefits show. Getting exercise regularly can have a copious amount of positive effects on the mind and body. Regular fitness can help with weight management‚ promote deeper sleep‚ positive mood‚ self-esteem‚ higher energy levels‚ better sex-life‚ and‚ last but not least‚ it is a fun part
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Greg Last‚ a local doctor‚ shared the following story about obesity‚ “I’ve been a physician for nearly forty years but it wasn’t until just recent years I’ve seen staggering amounts of patients with chronic illnesses related to an inactive and overfed lifestyle‚” (Last). Here‚ in America obesity rates are on what seems to be an unstoppable incline. Recent statistics show that from 1980 to 2000 obesity rates more than doubled. It was then described as reaching epidemic proportions not much later
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life ‚busy schedule‚lack of exercise ‚ or lack of time ‚makes men fatty and unhealthy ‚today will tell you how to loss weight or burn 1000 calories in each session.we not suggest you hard exercises will tell you the best exercises which will easy for you.we have lots of methods for weight loos like ‚Cardio kick boxing ‚Power Yoga ‚Running‚Pilates.we are not going to tell all this methods one by one‚ we just dissolve all this methods and give you the best of best exercises for your daily routine which
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Perla Rosario Professor Tomblin English 1101 9 March 2015 Childhood obesity has become an epidemic in the United States. Over the past few years overweight and obese children have increased at an alarming rate and there seems to be no slowing down unless some type of action is taken soon. The fast food industry offers poor nutritional food and continues to encourage children to regularly eat the unhealthy foods and also encourage parents by making these “kids Meal” affordable. Unfortunately televisions
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Exercise Science Have you ever had wanted to help someone as well as keep yourself in a positive lifestyle? If you answered yes to this question than Exercise Science is probably the correct major for you. I know that searching for the right major that fits you is a very difficult and time consuming aspect of college‚ however it is one of the most important aspects of college. Your whole entire future is based on your major in college. It starts the foundation of your career. With an Exercise
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Any exercise can become the worst exercise if you perform it incorrectly. That said‚ certain exercises deserve the title of the "worst exercise ever" simply because of the low reward‚ high risk nature of it. In this video‚ I show 5 of the worst exercises for building muscle and what you can do instead. Each of the exercises listed in this video is included because of the high risk low reward that it offers. As a physical therapist and strength coach for professional athletes‚ I have to know where
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There are many aspects of being an exercise physiology major. The field of exercise physiology has always interested me‚ but I was never sure about what career path I would choose. This year has really given me a better understanding of what path I would like to pursue. I really wanted to be an occupational therapist‚ but shortly after decided that I wanted to be a physical therapist. According to Writing‚ the annual salary for a physical therapist is in a range from $70‚000-$100‚000 (2010). I wanted
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