FOUNDERS AND HISTORY OF COGNITIVE BEHAVIOUR THEORY The first discrete‚ intentionally therapeutic approach to Cognitive Behaviour Therapy (CBT) to be developed was Rational Emotive Therapy (RET)‚ which was originated by Albert Ellis‚ Ph.D. in the mid-1950’s. Ellis developed his approach in reaction to his disliking of the in-efficient and in-directive nature of Psychoanalysis. The philosophic origins of RET go back to the Stoic philosophers‚ including Epictetus and Marcus Aurelius. Epictetus
Premium Cognitive behavioral therapy Rational emotive behavior therapy
Cognitive dissonance refers to a situation involving conflicting attitudes‚ beliefs or behaviors. This situation produces a feeling of discomfort or dissonance leading to an alteration in one of the attitudes‚ beliefs or behaviors to reduce the discomfort and restore balance etc. For example‚ when someone is forced to do something publicly that they privately really don’t want to do‚ dissonance is created between their cognition (I didn’t want to do this) and their behavior (I did it). The term
Premium Cognitive dissonance Psychology Cognition
The theory of cognitive dissonance By Adam Kowol Contents: 1. INTRODUCTION.................................................................................................... 2 2. FUNDAMENTAL CONCEPTS AND PRINCIPLES........................................... 2 3. MAJOR COGNITIVE DISSONANCE PHENOMENA ...................................... 4 4. REVISIONS AND ALTERNATIVE INTERPRETATIONS .............................. 9 5. TENTATIVE ASSESSMENT OF THE THEORY...........
Premium Cognitive dissonance Cognition
The Study of Cognitive & Affective Bases of Psychology Cognitive and affective psychology is the empirical branch of psychology‚ which aims to answer all questions regarding human activities‚ related to knowledge and emotions‚ such as‚ how we think‚ learn‚ and remember. It is grounded on the theory that thoughts and emotions affect our behavior; furthermore‚ behavior can be changed through a modification of our thoughts or emotions. Cognitive psychologists examine how our minds obtain
Premium Psychology Mind Cognition
Cognitive Reframing: A Technique for Creating Change Hillary Fowler‚ September 5‚ 2011 * BSHS/322 * Amber Templain-Kuehn Cognitive-behavioral therapy is the theory that thoughts control behaviors and actions. It is the practice of teaching a client to change the way they think. In return it is believed in theory that their actions will change‚ behaviors will change‚ out looks will change. All these changes will happen without the outside influences being changed such as people‚ places
Premium Cognitive behavioral therapy
Process Essay Cognitive Development There have been many different areas of interest in the field of psychology. The most popular area is the cognitive development of children. Cognitive development is the growth in children’s ways of thinking about and interacting with their environment. Some of the famous theorists concerning in the development of cognitive human development are Freud‚ Erikson and Piaget. The most accurate theory is Piaget’s theory. His theory provided many fundamental
Premium Jean Piaget Developmental psychology Psychology
Summary The psychodynamic approach is a theory that has several different ways to look at leadership skills. The foundation of the concept is that many leadership skills are based on personality and the unconscious mind. According to Northhouse‚ a good leader must be aware of their personality and accept their personality completely. The psychodynamic approach is not only based on personality‚ but it is also based on how humans interact with other humans within a work environment (Nothhouse
Premium Psychology Management Leadership
definite nor a useable concept that has rejected previous theories and instead believe that psychologists should take a more scientific approach and focus on observable behavior. The goal of therapeutic psychology is to help the individual alter unhealthy behaviors and thoughts through mutual trust and different techniques. The psycho-dynamic approach to therapy is much different than that of the behavioral approach. The psychodynamic approach appears to dive into the unconscious motivations
Premium Psychology Mind Cognition
Psychology has experienced many stages of development and gained momentum with many prominent psychologists attempting to map the human mind and explain the behaviors involved. These individuals have shaped the many theories of psychology and given insight to the vast complexity of the human mind in nearly all walks of life. Up until the 1960’s psychology was dominated with behaviorism and gained popularity with findings by B.F Skinners rate maze (Bjork‚ 2010). B.F. Skinner believed that the mind
Premium Psychology
According to Jon Piaget ’s theory of cognitive development‚ there are four stages of cognitive development. These stages are all assigned to a specific age where Piaget‚ after observing and interviewing both his own children and other children as well‚he concluded these stages were to begin and end. These four stages begin with the sensorimotor stage that begins at birth until about age two. During this stage an infant observes his or her environment through his or her mouth‚ primarily by sucking
Premium Theory of cognitive development Jean Piaget Developmental stage theories