Good Health Habits Objective Each young woman will understand the importance of developing good health habits. Ask the following questions: 1. Are you eating healthy foods such as whole grains‚ fruits and vegetables‚ milk products‚ meat‚ fish‚ poultry‚ and eggs? 2. Do you drink six to eight glasses of liquid a day? 3. Do you avoid taking any over-the-counter medicines to excess? 4. Do you get enough rest to rejuvenate your body? 5. Do you get enough physical exercise? 6. How could you improve your
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Smoking is Bad! According to the American Lung Association‚ there are estimated 50 million people who smoke. Smoking kills more people than any other disease in the world‚ 5.4 million death in 2004 and more than 100 million over the twentieth century. However‚ smokers do not fully understand the risks they take by smoking. It affects a person physically and mentally‚ economically and socially. First of all‚ smoking affects a smoker physically and mentally. Nicotine in cigarettes or cigars is a
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Technology At Its Finest: Is it Good or Bad? Over this past decade or so‚ people all around the globe have been granted with greater advancements in technology. From cellphones we can talk to‚ to 3-Dimensional televisions‚ we are able to pretty much do anything thanks to these high-tech products. But‚ should we really be grateful for these easy-to-use devices‚ or are they taking over the lives of millions? In the articles written by Michael Malone and Daniel Burrus‚ we receive an inside look
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Bad Decisions I have realized recently that friends should not have any affect at all on the decisions you make in life. It does not matter whether you are a middle school student‚ high school student‚ college student‚ or even a grown and mature adult. Making a wrong decision at the wrong time can have many negative affects on life‚ I know because I’ve been there. A wrong decision might only affect you temporarily or it could stay with you for the rest of your life. It could cost you a job
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Throughout Hamlet’s ordeal‚ he must interact with many people. Each interaction poses several possible ways to act‚ because of his obsessive nature‚ he often chose to sacrifice relationships in order to accomplish other goals and feel better about his situation. Many times‚ Hamlet could have tried to confront people concerning the way they were acting‚ but instead chose to ignore their existence‚ or in more extreme cases‚ end their existence. I can’t stress enough how different the situation could
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Based off the “Seven Habits Profile” I can be entrusted to keep commitments I make to others. I treat others the way I would like myself and my family to be treated. I also like to take care of my physical health because I know it will influence my mental health and in turn help me to be an optimal leader. I focus my efforts on building relationships with others and I am sensitive to how others feel in situations. I am a very organized person‚ and I like to have clear weekly plans on what is to be
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malnutrition; as a result‚ they create false wants for people in those countries. Through non-profit organization‚ big companies educate target population about fortifies food and other beverage drinks‚ but not educating people about nutritious eating habits which is the real needs for those countries. Nutristar sold with McDonald’s happy meals does not help fight nutrition
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Customer habits are the things we usually preferred and comfortable of doing. It is either a part of our routine or a system of a person which is based on the experiences‚ beliefs and principles‚ culture and the way of services in a restaurant or any other establishment that they visited. Customer habits are constantly changing and developing when customers are accepting and patronizing the new and evolving trends of the industry‚ becoming more demanding and having a higher expectation in terms of
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What are Habits of Mind? http://www.habitsofmind.org/what_are_the_habits_of_mind.htm "Habits of Mind are the characteristics of what intelligent people do when they are confronted with problems‚ the resolutions of which are not immediately apparent." (Costa) Understanding what Habits of Mind are‚ and what each of them encompasses‚ is something that develops and deepens as we work with them. The table below gives a brief description of each Habit of Mind. Note that all the Habits are verbs
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According to Charles Duhigg’s theory in “The Power of Habit.” A habit loop has three parts‚ the cue to be a trigger; the routine‚ it can be physical or emotional‚ and the reward. At first‚ Hazel’s habit loop was simple‚ the cue was her parents did not allow her to go to school so she stay at home‚ the routine was she stayed at home and became isolated‚ and the reward was she felt safe and relieved. Because of this habit loop‚ she became isolate and hated to do the social activities. So when Hazel’s
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