To stay healthy‚ we need to work on four areas – exercise‚ diet‚ weight control and good health habits. Regular exercise is essential for good health. It tones the muscles‚ strengthens the bones and makes the heart and lungs work better. Exercise also helps to relieve stress. The most beneficial type of exercise is aerobics. Aerobic exercises‚ in the form of jogging‚ cycling and lap swimming‚ strengthens the heart. It is important to choose a form of exercise that we enjoy. It could be dancing
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We use different energy sources to work for us. There are two sources of energy that we depend on: renewable and nonrenewable energy. Renewable energy is energy which comes from natural sources which is constantly renewed. Some examples of renewable energy is wind‚ water‚ sun‚ vegetation‚ and geothermal. Meanwhile‚ Nonrenewable energy comes from natural resources that are unable to be replenished like‚ fossil fuels‚ oil‚ gas‚ and coal. In the Philippines‚ The country uses its own natural resources
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Littorina sp.‚ commonly known as the periwinkle snail‚ are abundant in the Northern Hemisphere’s temperate and subarctic regions at latitudes of roughly 80° N to 20° S (Reid‚ 1996). The ideal habitat provides a balance of both air and water exposure‚ to prevent desiccation or drowning (Griffith‚ 1975). For this reason‚ they are uncommon in the low intertidal zone where there is limited air exposure‚ and are predominantly found in rock pools and rocky shores in the middle and high intertidal zones
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Living Healthy Lifestyle Nowadays‚ many of us live sedentary lives. We go to school and remain seated most of the time. When we go home‚ we spend a lot of time watching television‚ playing computer games or any activities that doesn’t require much movements. We are like a fish that does not swim and a bird that does not fly. If this goes on‚ naturally the lazy fish and bird will not live healthy lives. After a long time‚ we will suffer health problems. If we want to live a longer life‚ health
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Hari Raya Puasa will be celebrated by the Muslims after one month of fasting. Me and family as a Muslim‚ Hari Raya Puasa is a special day to celebrate after they have gone through fasting for a month from foods and drinks from Subuh until Maghrib. This festival will be celebrated for a month either. In Malaysia‚ we can see the Muslims early prepared for the becoming special day. They decorates their house‚ buying new clothes‚ and making many types of food and cookies for the special day. We can see
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Life Styles Inventory Written by: Jamie Wright Jamieandkaren@att.net MGMT- 591 – Leardership & Organizational Behavior Professor: Melinda English January 20‚ 2013 Many people on a daily basis strive to find out more about themselves. Whether through feedback from colleagues or superiors‚ or participating in studies‚ people can easily find out more about themselves. Questions such as “Who am I‚ and why do I act the way I do?” are answered by participating in this LSI survey
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[2012-12-11 09:55:42.694][INFO]Connection Method: BWP-BIS : 83ce353a6cb6e14a0a5588210775509b99690d7280d351652a6888241c15f4f3cdea3bc0dee102eaf98c4bd66086a3d5b8c137020e8af89c140f181ab1f9b1bb38ec7d3e31941db4c82fc490addc963775b381fa5ff74662c306d24d52b5de6de436c6061ad1ba307fbb69367a55d7d04d9108678f29729c035f72c732a11fe6f77deeea06ad83416087280e4bb53c1ae0894f34f67748d73cdc1194c86c481f10933db4b373d695ca2b2a66aa6c39d04ac65919bd1a6031~ [2012-12-11 09:55:57.352][INFO]AppStoreConnection: HTTP 200 ‚ Content-Length:
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D1 Analysis After learning about the factors‚ now with this analysis you can see that most of the factors can influence each other in one way or another. The first factor is stress; this can affect performance because having lots of things on your mind can stop you performing well because you can’t concentrate on the game or training long enough to benefit from it. The positives of stress are that you know that you want it‚ whatever it may be‚ relating to sport otherwise you wouldn’t be stressing
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Eating Disorders: Unhealthy and Dangerous Maintaining a healthy weight is always a good thing. Usually in efforts to make their bodies look good‚ girls tend to take extremes with either bulimia or anorexia not realizing the dangers‚ and the more effective and healthy ways to look good. Both bulimia and anorexia are medical conditions that take extreme and dangerous routes. In efforts to sell a certain look‚ the media portrays a girl’s beauty in how skinny she is‚ not realizing how many young
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English 1A 15 October 2013 Why Fast Food is Unhealthy In today’s age of convenience‚ fast food needs no introduction. Everyone from a two year old to a sixty year old seems to be enjoying it. Why not? It’s delicious‚ it’s filling‚ it’s affordable‚ and available just any time of the day. What more can you ask for when you are living life in the fast lane? Well fast food all good tastes‚ except that it is not nutritionally balanced and‚ therefore‚ unhealthy in the long run if consumed on a regular basis
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