Bataan National High School City of Balanga Oregano and Mayana Extract as an Eggplant Shelf Life Enhancer By: Mary Faith C. Delas Alas Submitted To: Mrs. Analyn J. Dabu Table of Contents Title . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Table of Contents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 Abstract. . . . . .
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English 21A 2 November 2011 Do you think fruits and vegetables are a good alternative to fight diseases instead of other drugs? Research has proved that there are many benefits in eating fruits and vegetables that can help prevent or control a lot of diseases. Though we were taught to have a daily dose of these healthy foods‚ many people choose not to eat fruits and vegetables. With the possibility of these foods stopping a disease‚ would one rather take prescription drugs to fight a disease
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TDA 2.14 SUPPORT CHILDREN AND YOUNG PEOPLE AT MEAL OR SNACK TIME 1.1 Outline the nutritional requirements of a healthy diet for children and young people. Energy enables children to concentrate‚ learn and play at school. Starchy carbohydrates should provide the main source of energy in the diet. Sources of carbohydrates are Breads of all types‚ rice‚ pasta‚ noodles‚ potatoes‚ yam‚ oats‚ cassava‚ couscous‚ breakfast cereals‚ wheat grains like bulgar wheat‚ lentils‚ red kidney beans and black eyed
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Age x Meals Food Item Amount Grain Vegetables Fruits Dairy Protein Example Bread‚ white 2 pieces 2 - - - - Spaghetti and meatballs 2 cups spaghetti ½ cup sauce 2‚ 1oz meatballs 4 1 - - 2 What are the total MyPlate recommendations for the scenario selected above at age 5? Grains Vegetables Fruits Dairy Protein 5 ounces 1 ½ cups 1 ½ cups 2 ½ cups 4 ounces Age 5 Meals Food Item Amount Grains Vegetables Fruits Dairy Protein Breakfast
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Here’s a list of exotic foods from the Philippines. Want to try some? Bizarre it may seem but these long list of foods are eaten in the Philippines. Want to try some? Adobong pusa or cat adobo Do you know that even cats are eaten by people in the Philippines? They cook it in adobo style‚ sautéed with garlic‚ onion and laurel leaf seasoned with soy sauce and vinegar. This is a favorite appetizer during their drinking spree. Adobo/ prito o litsong daga or adobo/ fried or roasted rat Rats
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Protein 4 calories/ g 0.8 g / kg / day Meat Fish Chicken Eggs Dairy Insufficient intake leads to muscle wasting and atrophy Carbohydrates 4 calories / g Starches Sugars (fructose‚ glucose‚ lactose‚ sucrose) and cellulose Fruits Vegetables Milk Grains Insufficient intake results in protein and fat metabolism Fats 9 calories / g Needed for ADEK vitamin absorption Animal products Egg yolks Organ meats (except liver) Butter Cheese Oils Insufficient intake increases risk
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ScientiaHorticulturae‚ 31 {1987) 161-174 Elsevier Science Publishers B.V.‚ Amsterdam - - Printed in The Netherlands 161 I n f l u e n c e of L i g h t on the G r o w t h of Y o u n g Tomato‚ Cucumber and S w e e t P e p p e r P l a n t s in t h e Greenhouse: Effects on R e l a t i v e G r o w t h Rate‚ Net A s s i m i l a t i o n Rate and L e a f Area Ratio G.T. BRUGGINK and E. HEUVELINK Department of Horticulture‚ Agricultural University‚ P.O. Box 30‚ 6700 AA Wageningen (The Netherlands)
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allows you to lose the extra fat as well as helps to get rid of the toxins in the body. Drinking a glass of vegetable juice before each meal helps reduce your appetite. Parsley juice and carrot juice help to maintain healthy blood sugar levels‚ which also helps in keeping frequent hunger pangs at bay. You can make a wide variety of juices using a combination of green vegetables such as spinach‚ broccoli‚ cabbage‚ asparagus‚ cucumber‚ beetroot and carrots to increase your vitamin intake.
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lots of melons the first day especially watermelon. | | | | | Day Two | All vegetables. You are encouraged to eat until you are stuffed with all the raw and cooked vegetables of your choice. There is no limit on the amount or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast. | | | | | | Day Three | | Any mixture of fruits and vegetables of your choice. Any amount‚ any quantity‚ no bananas yet and no potatoes today. | | |
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ENG 111 22 November 2013 Nutritional Therapy Every wonder why your parents ask you repeatedly every day to eat your fruits and vegetables? Well most people don’t realize how beneficial just these two foods groups can really be. However‚ those same parents who tell their kids to eat their fruits and vegetables will also give their kids all sorts of medicines to get rid of a little sickness or cold. Americans rely way too much on medicines rather than relying on a healthier and much more effective
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