People have been using natural aphrodisiacs for centuries to improve their sexual performance and experience. Nowadays supplements are more popular, but you can have better sex life without putting different chemicals in your body by just eating foods that we see every day around us.
Asparagus
Asparagus is considered to be one of the best foods to provide exceptional sex power. The key ingredient in Asparagus is folate. This substance helps in the production of histamine. Histamine is one of the most necessary substances for maintaining a healthy sex drive in women and men. If you want a good sex life, free from any sort of complications, an appropriate level of histamine in the body is essential. Asparagus has always been considered an excellent aphrodisiac. In fact, the term itself has been derived from ‘Asperge’, which is slang for male sex organ. Asparagus also promotes fertility in both men and women. Due to its unique shape, Asparagus is believed to have psycho-physiological benefits. Asparagus triggers a person’s mind to initiate a physiological respond and boost sexual activity.
Leafy greens
Leafy greens like Arugula, Broccoli, Swiss chard and Brussel sprouts are high in minerals like magnesium and calcium. They can be easily absorbed by your body. These minerals also provide other essential nutrients and boost your sexual activity by purifying your blood. As a result, blood flows properly to all the parts in your body, including sex organs. Needless to say, this results in better seStrawberries & other berries
Colors play an important role in enhancing sexual desire and activity. Red color is considered to be sexy by most people. Needless to say, since strawberries are red in color, they have the same effect. Moreover, most of the berries, including strawberries, contain high levels of folic acid. This is an essential Vitamin B which keeps your arteries clear and clean. As mentioned earlier, proper blood flow is very