3 Ways Chiropractic Care Benefits Sports Performance
When it comes to chiropractic care, the benefits aren’t simply limited to individuals who are experiencing back pain. In fact, athletes of all levels will reap advantages from visiting a chiropractor, whether they’ve recently been injured or want to step up their game. Here, the team at Total Health Spine & Nutrition, in Lansing and Westphalia, Michigan, explain how chiropractic care helps athletes.
3 Ways Chiropractic Care Benefits Sports Performance
1. Facilitates Better Performance
Chiropractors make it their business to understand every nuance of the human body, so you shouldn’t wait until you’re hurt to seek chiropractic care. These experts can offer tips on ways to improve your performance, like how to change your throwing form or
adjust your posture while lifting weights. With their help, you’ll prevent painful issues that could sideline you in the future.
2. Providing spinal adjustments
The well-coordinated, skilled movements required in sports are possible because of one uniting factor: the spine. It is crucial to promote a healthy back, neck and shoulders - especially for people who are frequently physically active. Anyone who throws a baseball in the backyard or tosses touchdowns in a league knows that taking care of the upper body muscles is crucial to top performance and optimal personal health. Chiropractors can perform adjustments that help decompress the spine, reduce pain and alleviate headaches associated with intense training, competing and even low-stress sports.
3. Offering sport-specific help
Every chiropractic patient receives individual care, and for athletes that means addressing sport-specific needs. Football players, for example, may benefit from a little extra help with shoulder mobility. Skiers often feel great after spinal decompression. People who play multiple sports can work with their chiropractor to come up with a multi-faceted approach to caring for their body to alleviate pain and strain from being highly active. No matter your sport of choice, all athletes can benefit from personalized chiropractic treatment.
Visit the Total Health Spine & Nutrition website to learn about how chiropractic care can improve your athletic performance. Or call Michigan locations in Westphalia (989-587-2225) and Lansing (517-321-8568) to learn about pain relief K-laser therapy, spine decompression therapy and rehabilitation services.
3 Ways Chiropractic Care Benefits Sports Performance
1. Facilitates Better Performance
Chiropractors make it their business to understand every nuance of the human body, so you shouldn’t wait until you’re hurt to seek chiropractic care. These experts can offer tips on ways to improve your performance, like how to change your throwing form or
adjust your posture while lifting weights. With their help, you’ll prevent painful issues that could sideline you in the future.
2. Providing spinal adjustments
The well-coordinated, skilled movements required in sports are possible because of one uniting factor: the spine. It is crucial to promote a healthy back, neck and shoulders - especially for people who are frequently physically active. Anyone who throws a baseball in the backyard or tosses touchdowns in a league knows that taking care of the upper body muscles is crucial to top performance and optimal personal health. Chiropractors can perform adjustments that help decompress the spine, reduce pain and alleviate headaches associated with intense training, competing and even low-stress sports.
3. Offering sport-specific help
Every chiropractic patient receives individual care, and for athletes that means addressing sport-specific needs. Football players, for example, may benefit from a little extra help with shoulder mobility. Skiers often feel great after spinal decompression. People who play multiple sports can work with their chiropractor to come up with a multi-faceted approach to caring for their body to alleviate pain and strain from being highly active. No matter your sport of choice, all athletes can benefit from personalized chiropractic treatment.
Visit the Total Health Spine & Nutrition website to learn about how chiropractic care can improve your athletic performance. Or call Michigan locations in Westphalia (989-587-2225) and Lansing (517-321-8568) to learn about pain relief K-laser therapy, spine decompression therapy and rehabilitation services.