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African American Eating Habits Essay

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African American Eating Habits Essay
An adult with a BMI higher than thirty percent is considered obese (Whitney & Rolfes, 2011, pg. 271). Physicians usually use this measurement as tool to track weight. As we all know obesity and being overweight doesn't happened overnight and they are different factors which can cause this health issue, such as lack of exercise, lifestyle choices and genetics, which may be different among different ethnic groups in America. These risks associated with cardiovascular disease, obesity and diabetes are more common in African-Americans than in white-Americans.

The Association Between African-American Eating Habits and Disease
African-Americans are more likely to suffer from disease that are directly link to diet and eating habits. As we mention
…show more content…
But they are many things that we can do to solve this problem. In this paper I am suggesting three solutions, which may help to increase American’s public health and society to prevent unhealthy eating habits. Education is one of the most important key factors that can help African-Americans to choose right food, and change their unhealthy eating habits to a healthier ones, which can lead to prevent serious health problems in future. By educating parents and increasing the level of knowledge about healthy food choices their children will be conscious and be aware about their food and intakes. Also, people receive their nutritional information from advertisements on TV and radio, so we can use media as a good source to teach all people. In addition, creating free after school parent educational program on healthy lifestyle and healthy eating habits. Because parents are a child's first role model and they way they behave is very important. Also, government and school system can control what students eat by changing their food choices at the snack bars or vending machines. For example, instead of sugary drink they can replace zero calorie drinks. These little changes can help people to learn about healthy and affordable alternatives instead of greasy and oily foods and can prevent serious health problems for them in

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