A philosophical concept, as known by the Stoics. To be apathetic, one has to free themselves from all emotion. “Emotion is part of our behavior. The Stoics knew and recognized that, and in their more subtle moments, they understood that you cannot and probably should not try to exorcise all emotion” (“Psychotherapy, Stoic-style”). Sharing emotion is not bad; however, when negative emotions rise, they seem to put a person at a disadvantage. Stoics and cognitive behavioural therapists would suggest, “What we can do is think clearly and logically about them, where they come from, and how we can replace them with more constructive emotions” (“Psychotherapy, Stoic-style”). We should remove ourselves from all negative emotions and replace them with positive emotions, or ‘should not care’ about what had happened to make them feel that
A philosophical concept, as known by the Stoics. To be apathetic, one has to free themselves from all emotion. “Emotion is part of our behavior. The Stoics knew and recognized that, and in their more subtle moments, they understood that you cannot and probably should not try to exorcise all emotion” (“Psychotherapy, Stoic-style”). Sharing emotion is not bad; however, when negative emotions rise, they seem to put a person at a disadvantage. Stoics and cognitive behavioural therapists would suggest, “What we can do is think clearly and logically about them, where they come from, and how we can replace them with more constructive emotions” (“Psychotherapy, Stoic-style”). We should remove ourselves from all negative emotions and replace them with positive emotions, or ‘should not care’ about what had happened to make them feel that