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Benefits Of Recess In HIgh School

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Benefits Of Recess In HIgh School
Benefits of Recess in High School
By: Rebeca Santiago and Jowell Sampayan

Problem:
High School students in the

Tracy Unified School District are lacking activity and school lunches are health harming which leads to children becoming more obese since students are only required to take 2 years of PE and they

Solution:
We should open up the

gyms and fields during lunch(just like the library is open for everyone) and try to include healthier lunches for all students.

Current Situation
Article 1: In the article “Attacking the obesity

epidemic by 1st figuring out its cause” by Jane
E.Brody ,she claims that the food and beverage industries are trying to fatten us up by underestimating our bodys’ natural abilities to burn calories
Article 2: In the article “Bad Food? Tax It, and
Subsidize Vegetables” by Mark Bittman he claims that we should tax unhealthy foods such as soda and french fries rather than subsidize them. We should instead subsidize the “good for you” healthy food like veggies.

Article 3: In the article “No lunch left

behind” by Alice Waters and Katrina
Heron, they claim that the government should give money to healthy organic food instead of wasting money to finance the National School lunch problem which would keep buying cheap, health-harming foods. “Recess Before Lunch Can Mean Happier, Healthier Kids” http://www.educationworld.com/a_admin/admin/admin389.shtml "We got the idea [of recess before lunch] from

the school nurse who had been to a conference," said principal Dr. Sarah Hartley.
"It gets very hot here, and the kids were eating and then playing in the heat. The nurse was reporting a lot of headaches and stomachaches after lunch."

“What's Best for Kids? Recess Before Lunch”

Kristy Smith, Mariemont Elementary School

- http://sjta.org/template/connection.asp?id=370

Kristy claims that recess before lunch has many

benefits including: healthy digestion, more nutrition and less waste, a calmer cafeteria, and students are ready

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