05-december-2012
SWEETS ARE GOOD
Most of us like candy, that's something that cannot be denied but eating candy don´t need to be bad, When refers sweet not only talk about colorants, there are also naturally sweet, now there are sweets that are made with natural ingredients, an example would be the honey, thick and sweet substance that possesses virtues and benefit, both the health and the beauty of the people, has a lot of nutrients and should be emphasized that the main components of this are glucose, fructose and water and other natural sugars, enzymes, vitamins and amino acids also contain flavonoids nectar which are antioxidants.
Different assumptions which make a custom look to the person consuming sweets is bad, one of the most mistake is belief that eating too many sweets causes diabetes, but if you are a healthy person, your body releases insulin to glucose level what you eat candy. Another of these assumptions is what produce tooth decay, the child population, the principal consumer of sweets, is also the most prone to cavities, but that does not justify that sweets are bad "oral hygiene of children is worse than adults, "says Ángel González Sanz, professor in the Department of Dentistry at the University of Madrid. "The solution is a good dental education of children and their families. Furthermore it should be clear that the problem is not that they eat sweets, but should be consumed well ¨.
Sweets are commonly categorized as an offending food where most people fail to understand the benefits that can result from eating a sweet example in fasting glucose tends to fall, because they start to deplete reserves that normally keeps the liver in this case sweet pressure helps regulate glucose by helping the deposit on your body, the benefits you fresh in your memory because it makes your brain work faster. When you suffer from hepatitis recommend you eat sweets because sugar is not metabolized in the liver, so we let rest until recovered