Have you ever thought about what could happen if you don't practice good oral hygiene? Have you ever thought about the fact that cavities can lead to even more serious dental problems? Do you know that if you aren't practicing good oral hygiene, you're opening the door to dental problems that isn't easy to close? If you don't take care of your teeth,think about how much harder easy life tasks would be for you. It is not that hard to simply brush your teeth twice a day and floss them once. The effects of not having good oral hygiene are cavities, gingivitis, and periodontal disease.
A cavity is the least severe effect of not practicing good oral hygiene. You may think that a cavity is just a small hole in your teeth, but in reality a cavity is tooth decay which leads to the hole in the tooth. Cavities are caused by bacteria which combines with food and creates a sticky substance known as plaque. Plaque sticks to the teeth and converts sugars into acid which then dissolves the tooth structure, causing holes, or cavities.When you brush your teeth properly, at least twice a day, you are removing the plaque that causes cavities. Flossing daily will remove the plaque from in between the teeth that the toothbrush cannot reach. Although cavities are the least severe effect of not practicing good oral hygiene, cavities are still painful and can lead to more severe dental diseases.
The next effect of not practicing good oral hygiene is gingivitis, which causes the gums to redden, swell, and bleed. It is plaque build up on your teeth which casues swelling of your gums and leaves a yellow tint layer of plaque on the surfaces. In most cases, there is either little or no discomfort. Although a person can develop gingivitis, it is reversible with professional treatment and proper oral health care at home, which includes brushing and flossing 2 times a day at least. Without treatment, gingivitis can spread and grow below the gum line. Gingivitis is a