Preview

Chakra Informative Speech

Good Essays
Open Document
Open Document
556 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Chakra Informative Speech
The mention of "chakras" to some elicit visions of tree hugging hippies and yogis chanting "Om" to a rainbow of colors and flying unicorns. However, most don't realize that chakras are merely "energy centers" of the body, and we are indeed made up of energy. You know this every time you electrocute yourself on a light switch or anything metal during cold, dry, winter months. Sometimes I even shock the hell out of the husband over a good-night kiss. He appreciates.
Western medicine tends to be very segmented and focuses on "body parts". When doctors in the U.S. speak "chakra", they are referring to your reproductive organs, adrenal gland, pancreas, thymus, pineal gland, and pituitary gland. Chiropractors speak chakra all the time by mentioning your spine and the nerves that connect to your organs.
…show more content…
In Ayurvedic practices, healers use the 7 chakras to make connections between your physical body and your emotional and spiritual health.
If you lined up images of your endocrine system, meridian pathways, and 7 chakras, they would all overlap. Tit for tat, all these approaches can tell you a lot about your well-being and be an excellent guide for tweaking the areas of your life that need it.
The beauty of learning about the Chakras is that it can be an awesome supplemental, self-help tool to overcome physical, emotional, and spiritual sickness. When I was struggling with major adrenal fatigue, and had such high anxiety at night that I couldn't sleep, I used chakra balancing to reflect on the parts of me that were falling apart. I then used them as a guide to make repairs.
Here's a peek into what each Chakra represents:
1. Root chakra (base of your spine, legs, bones) - this is your security, stability, and ability to of feeling at home in your body - Do you feel like you don't fit

You May Also Find These Documents Helpful

  • Better Essays

    In 1983, Nancy Cruzan was a twenty five year old women who tragically lost control of her car, resulting her to a permanent hospital visit. When the paramedics came to find Nancy, she was not breathing and needed to be resuscitated. Getting her into a stable condition, Nancy Cruzan was in a coma, and diagnosed as a “vegetable”. There are several different areas of a vegetative state, Cruzan was in a persistent state. This meaning she had some partial reaction, but not true consciousness.…

    • 2738 Words
    • 11 Pages
    Better Essays
  • Satisfactory Essays

    Whilst many complementary therapies are ancient they are a relatively new addition to conventional treatments for illness and disease in the west. As people take more personal responsibility for their health and well-being, the prevalence of complementary therapies has spread and it is increasingly likely that users of health and social care services will want to use them as a complement or alternative to conventional Western medicine to treat or alleviate illness and disease.…

    • 623 Words
    • 3 Pages
    Satisfactory Essays
  • Better Essays

    Choice, Happiness, and Spaghetti Sauce was a well thought-out brain teaser type of video. Author and writer Malcom Gladwell introduces the audience to the food industry’s pursuit of the perfect spaghetti sauce, but ends up making a larger argument about the nature of choice and happiness in a comical yet intelligent manor on TEDTalk. Gladwell uses his friend and Psychophysicist Howard Moskowitz’s crazy idea with Pepsi, and breakthrough formula for success with Vlasic Pickles and Prego spaghetti sauce to expose diversity, variability, and finding the true meaning of happiness. Based on the company’s Dr. Moskowitz worked for and inspired, this video has shown me some personal changes in my life that need to be changed.…

    • 1565 Words
    • 7 Pages
    Better Essays
  • Good Essays

    Holistic healing is healing which embodies many different aspects of the physical and metaphysical bodies. It includes many different variations of healing methods, spanning from well-known and trusted methods such as acupuncture and chiropractors, to more eclectic methods such as crystal use and energetic healing through the chakras. In its essence, holistic healing will tend to encompass aspects of either the mind or the spirit as well as the physical body (Ventegodt and Merrick 2009:481). Holism considers the mind, body and spirit of a person to be bound and intertwined, and a person must be treated as a whole rather than parts that simply have a job to do (Clark 2002:4). It considers health to be not only an absence of pathogens, and to…

    • 869 Words
    • 4 Pages
    Good Essays
  • Good Essays

    The following paper will define alternative medicine, complementary medicine, and integrative medicine. It will describe how conventional medicine plays a role in these three terms. In addition, it will review the philosophy of Complementary and Alternative Medicine (CAM) and how it is different from conventional Western medicine and a description of the five domains of therapy. Finally, it will show how CAM treatment modality Ayurveda is used as an alternative therapy and a complementary therapy for obesity.…

    • 808 Words
    • 4 Pages
    Good Essays
  • Better Essays

    CAM Therapeutic Modalities

    • 1330 Words
    • 4 Pages

    In the pursuit of health and well-being, many Americans along with the world, have used Complementary and alternative medicine (CAM) over the past decade. In July 30, 2009, National Health Statistic Reports demonstrated on a test conducted in 2007 “that about 38.3% of adults (83 million persons) and 11.8% of children (8.5 million children under the age of 18 years) have used Complementary and alternative medicine” (NHSR, 2009). In this paper, I will define the terms alternative medicine, complementary medicine, and integrative medicine and clarify how these terms differ. I will also describe how conventional medicine plays a role in these three terms. After, I will review the philosophy of CAM and how it relates to or is different from conventional Western medicine. Followed by describing one CAM treatment modality within one of the five NCCAM domains and give an example of how such a therapy could be used as an alternative therapy, a complementary therapy, and an integrative therapy for a specific medical condition. Then, I will explain how each example meets the definition of alternative, complementary, or integrative therapy and support the rationale for each section. Lastly, I will conclude with the results of scientific studies, if available, that show a clinical benefit from the examples selected.…

    • 1330 Words
    • 4 Pages
    Better Essays
  • Good Essays

    P1

    • 716 Words
    • 3 Pages

    Complementary and alternative approaches share a belief in the body's ability to heal itself. Some of them use an understanding of the working of the body, which is not studied by practitioners of conventional medicine, based on Eastern understandings of energy meridians and fields.…

    • 716 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Igbo Healing Practices

    • 1778 Words
    • 8 Pages

    It takes a holistic approach to healing, as it tries to find harmony within the spirit, mind and body (Ehrlich). This healing practice is done through cleanses and therapy to revitalize the three elements. To do this, practitioners may go through many different treatments including, but not limited to do, exercise, meditation and diet (Menon & Spudich). Yoga is often included in this practice, and is an important part to the healing tradition.…

    • 1778 Words
    • 8 Pages
    Better Essays
  • Good Essays

    Over the last century, religion, spirituality, and science have all played a major role in health care, although they have never been integrated with traditional medical science in the United States. Complementary and Alternative Medicine (CAM) is a set of medical and health care systems, practices, and products that are not part or integrated as part of Western medicine which is the dominant health care system in the United States. Religion and spirituality have both played dominant roles in healing since the beginning of history. Today it is believed that prayer and faith can bring healing and is referred to as holistic healing, or focus on the mind, body, and spirit rather than just the cause for an illness. A paradigm shift is a adjustment or change in one’s view of a subject or approach toward a subject. Presently in the United States, a paradigm shift is occurring with the roles of traditional Western medicine and Complementary and Alternative medicine. In recent years, there has been and increased interest in CAM and holistic healthcare although traditional medicine remains the dominant health care system. As Americans are becoming more and more interested in CAM and holistic care, the integration of CAM into the mainstream medical care system is becoming more evident and once again religion and spirituality becomes part of the health care system.…

    • 806 Words
    • 4 Pages
    Good Essays
  • Good Essays

    In our day to day lives, we are attacked from all sides by deadlines, projects, and our personal goals. All of this can accumulate into a lot a stress and anxiety. How can acupuncture help? By slowing the body's stress hormone…

    • 452 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    According to the American Holistic Health Association, holistic medicine (also referred to as alternative medicine) is “is the art and science of healing that addresses the whole person – body, mind, and spirit.” It’s healthcare without the drugs, it focuses on mental stability and social circumstances as well. It’s a practice with the body and the belief that the body has all the power to heal itself as long as the body has what it needs. One form of holistic medicine is chiropractic. Chiropractic is the treatment of disorders of the skeleton, especially the spine.…

    • 581 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    For centuries, many different cultures have practiced spirituality in the care of people. For many, health is not just about the body, but it is about the mind, body, and soul combined. Even when one is out of balance, the person is unable to have full body wellness and health. I am a firm believer in the balance of the mind, body and soul. As nurses, our main focus is the health and wellness of they body but what many may not realize is by using spiritual care for the mind and soul it can positively benefit the body. For me, I find the whole concept and practice of spiritual care to be extremely beneficial. It is something that can be easily incorporated into the patients care and has proven to show health benefits. Since there are so many different types of spiritual care available, it can easily match with the cultures and beliefs of many patients.…

    • 624 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Journal Entry Questions

    • 760 Words
    • 4 Pages

    A few years ago, I surprisingly stumbled upon that one thing that fills me with complete joy and awe. Discovering the art of Yoga (sadhana) was made several months after suffering from a lower back injury. This injury resulted in numerous surgical procedures and crippling pain. While recovering from my third and final procedure, it was recommended by my girlfriend to seek alternative measures in combating this physical hindrance. After a lot of pleading sessions, I was finally convinced to open my mind to this simply…

    • 760 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Faith Diversity

    • 1238 Words
    • 5 Pages

    This paper will look and examine four diverse faiths: Christianity, Buddhism, Rastafarianism and Islam spiritual perspective on healing. In Christianity, prayer is a way that a person can stay healthy physically, mentally and spiritually. Health is viewed by having a strong spiritual relationship with the Lord and living one's life by the word of God. Buddhist need a balance of health both mentally and physically in order to achieve optimal health. They way that they are able to restore health would be by practicing healthy dietary habits or meditation. Rastafarianism view on health as a balance of the mind, the body and the soul achieved with a more holistic approach like prayer and herbal treatments. Lastly, Islam reaches ultimate purity by having a clean body and soul. They must cleanse often and pray often. Religions differ in many ways; they could have a different sacred books, have different deities, or have different views on how to live a full life, ultimately they want the same thing, to have their faiths respected and incorporated into the care they are receiving.…

    • 1238 Words
    • 5 Pages
    Better Essays
  • Satisfactory Essays

    Hum130 Hinduism Terms Map

    • 303 Words
    • 2 Pages

    | My understanding of Chakras is that it is a type of Indian medicine practice.…

    • 303 Words
    • 2 Pages
    Satisfactory Essays