In Buddhism, the process of meditation is to empty the mind and become detached from the world. This process does not involve a divine being to connect with unlike meditation in Christianity. When meditating there is an emphasis on losing individuality and aims to develop tranquillity, concentration and the state of mind to be peacefully deepen. This form of mental concentration leads to enlightenment and spiritual freedom. The purpose of meditation in Buddhism is “to still the mind” and separate from thoughts and feelings to become fully aware. The term Existentialism refers to an attempt to empty the mind during meditation. There are two paths that Buddhist pursue during meditation this includes Enlightenment and Nirvana. Meditation involves transformation which a fundamental goal of Buddha’s teachings. Meditation is used to understand the world in a deep transforming way which they then reach enlightenment or Nirvana Attaining Nirvana is another objective in meditation as it is a way of taking control of the mind to become more …show more content…
Christians study the Word of God, praying over it and asking God to give them an understanding by the Spirit, who has promised to lead them “into all truth” (John 16:13). They put this truth into practice by committing themselves to the Scriptures and incorporate the teachings into their daily activities. This causes spiritual growth and a stronger relationship with God. The forms of Christian contemplative practice include contemplative prayer — which involves the silent repetition of sacred words or sentences such as “Maranatha” (“Come, Lord”), contemplative reading — which involves thinking deeply about the teachings and events in the Bible and “sitting with God” – usually preceded by contemplation or reading, in which they focus on the presence of