My future goal is to obtain enough education for me acquire some of the skills I want to work with women and children that have been abused, either violently or sexually. One of my main reasons for enrolling In the Addiction Studies Program here at Peninsula College is because drugs and alcohol play a huge part in Domestic Violence and other forms of abuse among other things. I would like to open a unique center, where women and children could go for safety, and I would incorporate and introduce Art Therapy as one of the many tools one needs to heal in this life long process. I strongly feel as a child, art helped me escape to a place that I needed to go to in troubled times. As an adult, just plain therapy was on …show more content…
In Chapter 12 of the ACT workbook, I had listed some of my values in order of importance, manifestation, and life-deviation scores. Now I will need to decide which of those values I want to work toward incorporating into my life right now. I know that ultimately I will work on all of these, but for now, I will choose only one. This will give me a good model in which to work from and follow for the other valued directions I will want to take. I am going for the middle-of-the-road in order of importance, because there are some barriers that I am not quite ready to take on, but I feel that if I can just get past a few, I can build up my mental strength and self-esteem. I read a quote in the workbook that I wrote down and posted in several places throughout my home. The quote says, “I just want to do this because that’s what I want my life to be about. It’s not really about any outcome. I want to be alive until I’m dead.” I guess I liked this because I do not feel like I am really living anymore. I do not do any of the things I used to do and I have become dependent upon one person, and that person is not me. In the past I have felt like the goals I set for myself was the true goal, but that really isn’t the