Compare And Contrast Martin Seligman And Mihalyi

Martin Seligman and Mihaly Csikszentmihalyi are two important psychologists in the Positive Psychology Movement and they are commonly known as the founders of it.

Martin Seligman came to study Positive Psychology when one day he was in his garden weeding with his five-year-old daughter. He had never been good with children so he had always been grouchy towards her and one day his daughter told him that he was a grouch. He then realize that he was the one who was at fault and that he was the dark cloud within his household whereas his daughter was just a ray of sunshine. With this he starting pondering about what makes someone truly happy in life and he desired to change his ways to be more positive.
Mihaly Cikszentmilhalyi came to study Positive