Comparing Duhigg And Thoreau

Both Duhigg and Thoreau express their thoughts on habits that are definitely insightful, but whats interesting is the similarities and differences between them. The Writers were from different time periods and you can see how that plays affect on their ideas, with Duhiggs being much more modern and scientific, and with Thoreau having much more of a spiritual and personal approach to the topic. According to Thoreau, walking allows us to escape the burdens of modern society, including its obsession with technology and productivity. It provides an opportunity to slow down, enjoy the present moment, and appreciate the natural beauty that surrounds us. For Thoreau, walking was a form of rebellion against the conformity and materialism of modern
His approach to habits was not merely observational, but he also suggested action steps to change them. Another very popular piece about habits is written by American Author Charles Duhigg. According to Duhigg in “The Power Of Habit”, habits are the small decisions we make every day that reinforce our behaviors, thoughts, and emotions. He argues that habit formation is a crucial part of our human evolution; it is what has allowed us to automate routine actions, freeing up our cognitive resources for more complex situations. One of the key takeaways from the book is the importance of identifying the "cue" that triggers a habit. Duhigg argues that by identifying and changing the cue, we can change the habit altogether. By understanding the science behind habits and the strategies for changing them, we can take control of our lives and achieve success in both our personal and professional endeavors. Now, a very noticeable similarity between the authors are the “grooves” that Thoreau mentions and the “cues” that Duhigg
He suggested that individuals must work to develop habits that enable them to achieve their goals and live a fulfilling life. Furthermore, he believed that habits must be actively cultivated and not simply be the product of happenstance. Although the writers were trying to describe the same things, they both had different ideas and thoughts on how hibits were made, helpful, and different for everyone. The most interesting part though is their different ending conclusions, because it shows what they personally learned from the subject and what they thought was important to share. Thoreau's conclusion on habits is a testament to the power that these behaviors can have on one's life. He believed that habits are the foundation of an individual's character and the key to achieving one's goals. Furthermore, Thoreau believed that individuals must take active steps to change the grooves of their lives, by cultivating habits that align with their values and allow them to live a fulfilling life. Duhigg's approach to habits provides valuable insights into the role that habits play in our lives and how they can be