Comparing Morzano And Pickering

In Morzano’s and Pickering’s excerpt they bring up many aspects of having fitness incorporated into the classroom. Overall, they expand upon how beneficial it is to have movement installed in a lesson. They explain that movement brings more oxygen and blood flow to the brain, which promotes attention. They also show that movement increases a student’s mood positively. Then they explain how there are two different kinds of physical movement in the classroom.
One, are exercises that are not related to curriculum, and then secondly, there are activities that are related to classroom content. The way they explain exercises that are not related to curriculum reminds me of what we call “energizers” in class. But, Morzano and Pickering expand this