Crossfit Persuasive Essay

Crossfit, it’s a sport for some, exercise for others, and a place of social gathering for all. Crossfit is a unique form of exercise with various high skilled movements that ais performed in a workout in order for individual’s to burn fat and build muscle. The sport has spread all across the world and has opened gyms otherwise known as “boxes”, it is not your typical gym however. There are no machines in a Crossfit box; there are only bars, weight plates, squat racks, dedicated coaches and fitness-crazed people. It is special in the sense as it holds group classes throughout the evening where people come in and all complete the same workout competing against one another in a friendly manor. There is a new class every hour and the same people
Known as a WOD or workout of the day, they are always difficult to complete and leave everyone out of breath and face flat on the floor. After the last person is finished the workout everyone is suffering but feels accomplished. They have all just completed something very hard, but they have done it together and all understand what the person next to them feels like. The members of the class walk up to each other and give high fives and say “good Job” as they clean up the madness that just occurred. People of all different ages come to Crossfit class on a nightly basis to partake in these workouts, and within two weeks of attending the gym every single person knows you on a first name basis. During the class you are partnered with one another to share the equipment and encourage each other during the workout. Within the hour of the class there is down time between the sets, this is used to interact with the given partner and socialize. Conversations ordinarily range from what happened at work/school that day to talking about one’s family and personal life. Having the classes, nightly allows one to build relationships with others on a long-term basis. A great way to get to know someone quickly is to partake in a class, as there is already such a common shared interest. Everyone is friendly, there is almost a code