One should consider to build up the local economy by buying food from a store in one’s neighborhood such as a farmer’s market instead of a grocery store like Walmart or Publix when considering to only eat locally grown organic food. Purchasing fresh fruits and vegetables from a nearby flea market strengthens the economy by spending a dollar, it “generates twice as much income for the local economy” (Source A). On top of that, customers are helping farmers financially as well as helping …show more content…
“Fruits and vegetables travel shorter distances are therefore likely to closer to a maximum of nutrition”. (Source B). This source argues that purchasing from a supermarket has less nutritious due to being packaged, frozen and left out for a long period of time. A former chair nutrition named Marion Nestle believes that “fresher foods that are grown on better soils are going to have more nutrients”. (Source B). One can taste the juiciness and alimentative differences between eating an apple from a flea market and a convenience store. In a popular store chain like Costco, purchasing a product that has been cold-stored for a long time, loses the nutritional value as well as the fresh taste. Essentially, grocery stores fruits and vegetables contains preservatives which causes a variety of diseases. Most of time in supermarkets, the fruits aren’t ripe enough to ingest, but at farmers’ market, there’s always crisp fresh organic foods. “Locally grown fruits and vegetables have longer to ripen.” (Source A). Farmers know when an fruit is ripe enough whereas, supermarkets sells too-ripe rotten