An escalating problem in the 21st century is the rise of obesity which in turn leads to problems with the individual’s health. It is a worldwide problem with many people making the non-informed choice when it comes to healthy eating and exercise. According to the Department of health the cost to the NHS is estimated to be £5.1 billion a year that is used to rectify and cure such problems that obesity has caused. Obesity is when an individual is overweight and their weight is greater than what is considered healthy for a person’s height, gender and the individuals BMI (Body mass index), this is due to not balancing energy input to energy output, also not calorie counting the maximum calorie intake a day is 2000 for an average individual. Obesity can cause such non-communicable diseases as coronary heart disease, diabetes type two and preventable cancers. According to the WHO 2012 overweight and obesity are increasing
An escalating problem in the 21st century is the rise of obesity which in turn leads to problems with the individual’s health. It is a worldwide problem with many people making the non-informed choice when it comes to healthy eating and exercise. According to the Department of health the cost to the NHS is estimated to be £5.1 billion a year that is used to rectify and cure such problems that obesity has caused. Obesity is when an individual is overweight and their weight is greater than what is considered healthy for a person’s height, gender and the individuals BMI (Body mass index), this is due to not balancing energy input to energy output, also not calorie counting the maximum calorie intake a day is 2000 for an average individual. Obesity can cause such non-communicable diseases as coronary heart disease, diabetes type two and preventable cancers. According to the WHO 2012 overweight and obesity are increasing