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Dilated Blood Vessels Research Paper

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Dilated Blood Vessels Research Paper
One caveat: Dilated blood vessels can worsen chronic skin conditions like rosacea, says Melissa Kanchanapoomi Levin, a dermatologist in New York City. This isn’t to say that people with rosacea need to skip running altogether. Just keep a cold cloth by the treadmill to cool down, she suggests. If you’re running outside, a splash from a water bottle works just as well.

We all want that sexy postrun glow (here's what to keep in your gym bag), but let’s be honest: Sometimes we look more red and blotchy than cute and dewy. That’s normal and not a bit harmful, says Marc Glashofer, a skin-cancer surgeon in New Jersey. When you run, your blood vessels dilate to release heat, which results in red skin

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