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Epigenetic Pros And Cons

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Epigenetic Pros And Cons
I found the article about Epigenetic very compelling to me because it tells me something that I already believe in. It tells us that every choice we make affect our health outcomes. Even if we are born with different structions of our boys, genes and medical opportunities we can affect our own health. Even A person who is born with genes that promotes obesity or alcoholism have the opportunity to live a healthy, long an good life by feeding the body and therefore the cells with right nutrient, adequate sleep, stress and exercise. For me it is important to be aware of that we can change or lives in the right direction regardless what our genes or DNA says. In the long run this can affect out outcomes for generations ahead.
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