Even though many don’t talk about it, bowel movements are a normal part of everyday life and an important health topic that should not be ignored. Bowel movements are the natural way your body excretes waste, so that mean’s what comes out of you will serve as a reflection to what is going on inside of your body. Even though looking into the toilet isn’t something most people like to do, you should monitor your stools for any notable changes. Being knowledgeable about your digestive system and aware of your bowel movements will help you realize when something is not right. Your stools can be a big indictor of your overall health, so take advantage of it, as its one of the few reminders you get pretty regularly.
All in all, you should take note of the color, shape, size, and frequency of your stools whenever possible to make sure that nothing is wrong. The quality of your bowel …show more content…
Smelly stools can indicate a few things, but could also be from a change in diet and what you eat. However, it could also be an indicator of an overabundance of bacteria in the gut, malabsorption issues, Celiac disease, Crohn’s disease, an intestinal infection, short bowel syndrome, chronic pancreatitis, as well as cystic fibrosis.
Chronic diarrhea While having diarrhea from time to time happens, constant run-ins can point to underlying issues. While your diet, having a lack of physical activity, being stressed out often, and taking certain medications can cause diarrhea to often occur, there are conditions and diseases that could also be the culprit. If you are experiencing diarrhea often, you could potentially be suffering from a GI tract infection, hyperthyroidism, Celiac disease, IBS, Crohn’s disease, or ulcerative