Grief Acceptance:
Accepting yourself as you are, and your altered circumstances, and to be content with your different difficulties requires a new acceptance, acknowledgement and reconciliation of your condition. You have to accept your new happenings that have permanently modified your life. You have new limitations or changes which are irreversible. You face understanding and accepting the new you. You can't get away from it. And you can't run away from it. Your loss may affect you in different ways than someone else. The problem is complicated by the fact that there is no right way to grief. Also, there …show more content…
Grieving can cause you to sob unexpectedly and uncontrollably, to feel total exhaustion or you may want to withdraw from the world around you. Your extreme sorrow may permeate your being making it difficult to sleep or generate ample interest in the life around you. Often it is very difficult to acknowledge feelings of numbness, sorrow, despair, relief and anxiety as you struggle with your confused unpleasant feelings. To loss someone or something in your life is often indescribably painful. Some hide from grief or pretend grief is not present. It is not enough to know you have sorrow. Physical and emotional aching underscores your need to give attention to your pain. Your severe sorrow accentuates your need to acknowledge your grief