Explain 8 Ways To Combat Depression Among The Elderly
8 Ways to Combat Elderly Depression (#6 Will Surprise You)
Depression among the elderly is not uncommon. In fact, WebMD states that late-life depression affects about six million Americans age 65 and older. But only 10% receive treatment for depression. One of the core problems with elderly depression is the illness goes untreated because depression symptoms manifest differently for the elderly. Anxiety and depression is often confused with other symptoms. This stems from medications and illness, such as dementia, which makes diagnosing depression and anxiety more difficult in the elderly than it is for teens or young adults. If your loved one seems depressed and is displaying symptoms that could be classified as depression related illness, seeking medical help is always best. But, there are other ways to help combat depression in the elderly before the illness becomes serious.
1. Just Keep Swimming
Staying healthy, both physically and mentally is at the forefront of combating depression. Moreover, being mentally engaged, socially and physically active and obtaining proper nutrition is essential to ward off depression in the elderly. Experts suggest taking a daily walk, engaging in a swimming class for seniors or even taking a dance class as a form of physical exercise. In fact, a study published in the August 2014 …show more content…
The National Institute of Health (NIH) Senior Health research states, "Studies show that the majority of older adults with depression improve when they receive treatment with an antidepressant, psychotherapy or a combination of both. In addition, research has indicated that treating depression in older adults often improves the outcomes of co-existing medical conditions." This research and more, continues to show positive aspects of identifying the difference and treating
Depression among the elderly is not uncommon. In fact, WebMD states that late-life depression affects about six million Americans age 65 and older. But only 10% receive treatment for depression. One of the core problems with elderly depression is the illness goes untreated because depression symptoms manifest differently for the elderly. Anxiety and depression is often confused with other symptoms. This stems from medications and illness, such as dementia, which makes diagnosing depression and anxiety more difficult in the elderly than it is for teens or young adults. If your loved one seems depressed and is displaying symptoms that could be classified as depression related illness, seeking medical help is always best. But, there are other ways to help combat depression in the elderly before the illness becomes serious.
1. Just Keep Swimming
Staying healthy, both physically and mentally is at the forefront of combating depression. Moreover, being mentally engaged, socially and physically active and obtaining proper nutrition is essential to ward off depression in the elderly. Experts suggest taking a daily walk, engaging in a swimming class for seniors or even taking a dance class as a form of physical exercise. In fact, a study published in the August 2014 …show more content…
The National Institute of Health (NIH) Senior Health research states, "Studies show that the majority of older adults with depression improve when they receive treatment with an antidepressant, psychotherapy or a combination of both. In addition, research has indicated that treating depression in older adults often improves the outcomes of co-existing medical conditions." This research and more, continues to show positive aspects of identifying the difference and treating