final answers 1304 1

Question 1
2 out of 2 points

Which of the following is NOT a health-related behavior choice?

Selected Answer:
a.
Having access to a company gym

Question 2
2 out of 2 points

When there is not enough data for a specific nutrient to provide an Adequate Intake (AI), then the Recommended Daily Allowance is used.

Selected Answer:
False

Question 3
2 out of 2 points

The AMDR for dietary fat is 20-35%. What do these numbers mean?

Selected Answer:
If you consume 2,000 calories per day, 400-700 calories should come from fat sources

Question 4
2 out of 2 points

The Health Belief Model acknowledges that people often are ambivalent toward behaviors change and presents behavior change as a process, rather than a one-step solution.

Selected Answer:
False

Question 5
2 out of 2 points

Which of the following includes a series of biochemical physiological changes that prepare an individuals with a burst of energy to deal with threats or danger?

Selected Answer:
Fight or Flight Response

Question 6
2 out of 2 points

Which of the following statements about calories is NOT correct?

Selected Answer:
Carbohydrates are the most calorie dense macronutrient

Question 7
2 out of 2 points

Muscular strength can be measured by the number of pushups you can complete.

Selected Answer:
False

Question 8
2 out of 2 points

One way to determine if bread is really whole-wheat or whole-grain is to look at nutrition facts to determine the amount of fiber per slice. Two slices of whole grain bread will contain at least 4 grams of fiber.

Selected Answer:
True

Question 9
2 out of 2 points

Down's Syndrome is what type of disorder?

Selected Answer:
Chromosomal

Question 10
2 out of 2 points

Which of the following statements about fats is correct?

Selected Answer:
Fats can be either saturated, monounsaturated, or polyunsaturated

Question 11
2 out of 2 points

You are a