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Group Therapy Essay

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Group Therapy Essay
Group therapy is one of the most powerful ways for a person to overcome a drug addiction. There are multiple different types of group therapy offered for people in drug rehabilitation. These activity groups are designed to treat different mental aspects of addiction utilizing unique methods. Choosing a specific therapy type will dictate the kind of activities you are likely to expect in therapy. Make sure to consider which is right for you before choosing one with your addiction treatment specialist.

Skills Development Groups
Skills development groups are designed to help people learn how to develop avoidance skills regarding drugs and drug addiction. Typically, you are going to learn different ways to learn how to avoid offers of drugs, methods …show more content…
The dynamic of the group will be examined to create a unique profile for each person involved. This will be used to find methods of coping with addiction that are appropriate for individual needs.

Support Groups
Think of support groups as an extended and efficient self-help group. In these groups, you won't run into harsh judgments or people looking down at you for your addiction. Support groups are designed to help a person feel unconditional love and personal acceptance. They also encourage self-reflection, personal honesty, and openness with the people around you.

This may sound like a lot of lovey-dovey talk, but it is designed to help ease the guilt and anguish that many people feel when they are recovering from an addiction. Often, they tear themselves down in nonconstructive ways that further contribute to a lifelong addiction. Support groups help a person distance themselves from that pain and start building their self-esteem again.

Support group activities include:

Group-sharing positive feelings you may be experiencing
Telling everyone in the group something that you like about them (and
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