By providing information and education interventions can increase health competency and awareness of issues that may be harmful for health. Information and education as part of a health intervention aim, for the most part, to form a basis for a health behaviour change and healthy lifestyle. Issues handled are various and typical health promotion topics: smoking, alcohol use, diabetes, obesity, physical exercise, nutrition, stress and other psychosocial conditions. Information can be delivered face-to-face, in groups, by printed or digital materials, for example through …show more content…
Professionals may use for example techniques of motivational interviewing (Limm 2015), which is a person-centered form of communication and co-operation that seeks to evoke the person’s own motivation and commitment for a change. Counselling can be proceeded according to the transtheoretical model (TTM), which is an integrative, biopsychosocial model to conceptualise the process of intentional behaviour change. To be successful, counselling and guidance often require repeated meetings. Interventions may also contain one-to-one or peer support which are often integrated with other