High Blood Pressure Essay
I chose to do research on High Blood Pressure because I have it. This is a very personal research project for me. Approximately a decade ago, I was diagnosed with High Blood Pressure. What did that mean? I was put on a prescribed medication and it was said that it was controlled. No one gave me the opportunity to try to reduce it with diet and exercise. Maybe I needed to reduce stress. All these variables came to mind.
According to AAP for Manual Therapists, Hypertension or High Blood Pressure is a stylistic pressure of 140 diastolic reading of more than 90mm indicates High Blood pressure. Blood pressure is a measurement of the hydrostatic pressure generated by blood against the vascular wall, this means the heart has to work harder to pump …show more content…
It is particularly dreadful and is one of the leading causes of death among women. African Americans are at a higher risk of having High Blood Pressure. Before my medical doctor diagnosed me, my ophthalmologist told me I had something going on when he examined me. Of course, like so many others, I did not feel a thing. I knew I was overweight and I was very active at that time. What would be my solution to the problem? I decided to find my answer in Western Medicine research which would help me discover what High Blood Pressure really is.
The heart is very important in Chinese Medicine. In Chinese medicine, the heart houses the shen or spirit. Everything comes from the heart. The heart is seen in tongue diagnosis and the location of the heart can be seen on the tip of the tongue. The heart also has a direct link with the kidneys. If the kidneys cannot help regulate the heart you will see an excess of yang or fire visibly seeing on the tongue and or would be other signs such as wiry pulse or on the face the person may seem …show more content…
The American heart association recommends eating fish at least twice a week. The next food is oatmeal. Oatmeal is high in soluble fiber which can lower cholesterol. It acts like a sponge in the digestive tract and soaks up the cholesterol so that it is eliminated from the body. Hawthorn herb is known to contain abundant supplies of compounds called flavonoids. Flavonoids improve the heart’s pumping ability and the flow of the blood through the circulatory system of the body. The second herb is called willow bark. Willow bark contains salicin the chemical forerunner of
According to AAP for Manual Therapists, Hypertension or High Blood Pressure is a stylistic pressure of 140 diastolic reading of more than 90mm indicates High Blood pressure. Blood pressure is a measurement of the hydrostatic pressure generated by blood against the vascular wall, this means the heart has to work harder to pump …show more content…
It is particularly dreadful and is one of the leading causes of death among women. African Americans are at a higher risk of having High Blood Pressure. Before my medical doctor diagnosed me, my ophthalmologist told me I had something going on when he examined me. Of course, like so many others, I did not feel a thing. I knew I was overweight and I was very active at that time. What would be my solution to the problem? I decided to find my answer in Western Medicine research which would help me discover what High Blood Pressure really is.
The heart is very important in Chinese Medicine. In Chinese medicine, the heart houses the shen or spirit. Everything comes from the heart. The heart is seen in tongue diagnosis and the location of the heart can be seen on the tip of the tongue. The heart also has a direct link with the kidneys. If the kidneys cannot help regulate the heart you will see an excess of yang or fire visibly seeing on the tongue and or would be other signs such as wiry pulse or on the face the person may seem …show more content…
The American heart association recommends eating fish at least twice a week. The next food is oatmeal. Oatmeal is high in soluble fiber which can lower cholesterol. It acts like a sponge in the digestive tract and soaks up the cholesterol so that it is eliminated from the body. Hawthorn herb is known to contain abundant supplies of compounds called flavonoids. Flavonoids improve the heart’s pumping ability and the flow of the blood through the circulatory system of the body. The second herb is called willow bark. Willow bark contains salicin the chemical forerunner of