Home Remedies For Heartburn Research Paper
Home Remedies for Heartburn
By Chris Toddman
Oct 15, 2012
Depending on the severity, there are now a host of home remedies for heartburn. Heartburn affects nearly 90% of all people at some points in their lives. For some heartburn is simply a painful nuisance caused by eating foods which are spicy or simply don't agree with them while for others, heartburn is a way of life that happens almost daily. Although the medicinal name itself points to it as being a condition of the heart, in reality heartburn has nothing to do with the heart. Instead, heartburn is caused when the esophagus is irritated or damaged, although symptoms of heartburn often mimic those of a heart attack.
When acidity increases and builds up within the stomach which can happen when the muscular valve referred to …show more content…
Drinking a cup before or after meals, and particularly right before bed can often reduce the risk of heartburn and help you to sleep better overall.
Turmeric is a spice that is typically used as flavoring in meals, especially within the Indian cultures. The spice works wonders at stimulating our digestive tracts and speeds up the process in general, which means acidic foods have less time to build up within the stomach and wreck havoc on our esophagus. Using this spice within meals can keep heartburn at bay or if you prefer, it can also be found at health stores in a capsule form. This is definitely some great home remedies for heartburn.
A surefire way to decrease heartburn is also to keep a food journal of all the foods you eat and instances where heartburn is present; then omit or lessen those foods which cause heartburn from your diet. Additionally, any one of these things listed above can be used as natural home remedies for heartburn along with many other available methods that have been studied and
By Chris Toddman
Oct 15, 2012
Depending on the severity, there are now a host of home remedies for heartburn. Heartburn affects nearly 90% of all people at some points in their lives. For some heartburn is simply a painful nuisance caused by eating foods which are spicy or simply don't agree with them while for others, heartburn is a way of life that happens almost daily. Although the medicinal name itself points to it as being a condition of the heart, in reality heartburn has nothing to do with the heart. Instead, heartburn is caused when the esophagus is irritated or damaged, although symptoms of heartburn often mimic those of a heart attack.
When acidity increases and builds up within the stomach which can happen when the muscular valve referred to …show more content…
Drinking a cup before or after meals, and particularly right before bed can often reduce the risk of heartburn and help you to sleep better overall.
Turmeric is a spice that is typically used as flavoring in meals, especially within the Indian cultures. The spice works wonders at stimulating our digestive tracts and speeds up the process in general, which means acidic foods have less time to build up within the stomach and wreck havoc on our esophagus. Using this spice within meals can keep heartburn at bay or if you prefer, it can also be found at health stores in a capsule form. This is definitely some great home remedies for heartburn.
A surefire way to decrease heartburn is also to keep a food journal of all the foods you eat and instances where heartburn is present; then omit or lessen those foods which cause heartburn from your diet. Additionally, any one of these things listed above can be used as natural home remedies for heartburn along with many other available methods that have been studied and