How Does Fast Food Cause Heart Disease

Fast food is an expensive meal, but it contains lots of cholesterol, carbohydrates, calories, fat and salt. Scientists are unable to say that fast is the major causes for heart disease. This is a relation between the consumption of fast food high in cholesterol and cardiovascular disease. When the diet is low in saturated fats, trans fats and high in vegetables, monounsaturated fatty acids, nuts, then this diet lead to decrease the risk of cardiovascular disease
Sugars are the main reason of gaining or sticking calorie in our body. All those extra calories (lot of sugar like candy, donut…), add up to extra weight, which is a contributing factor for getting heart disease.
Fast food is high in sodium. Too much sodium causes your body to retain