Hypnosis. Psychological and Physical Aspects of Hypnosis
| Hypnosis. Psychological and physical aspects of hypnosis.
Hypnosis is a natural state of mind that can be used for many purposes, in different settings. Nowadays research in the field of hypnosis and associated areas has blossomed and there are valuable evidence that hypnosis has real and measurable affects on both body and mind. During this essay I will be describing what is hypnosis including what the psychological and physical aspects of hypnosis are, further I will be discussing the role of relaxation in hypnotherapy. We experience the “hypnotic state” in everyday life and it often occurs without recognition as such. It is believed that our mind can drift from alert state into different level of consciousness whenever we do activities in automatic mode, like driving, jogging, taking a shower, walking, etc. These are hypnotic-like trances. The main differences between these sorts of trance and clinical hypnosis are specific motivation and suggestions to achieve some desired results. Therapist may use hypnosis to explore patient’s unconsciousness, to identity whether past events or experiences are associated with causing a problem. One of the most accepted axioms of hypnotherapy that nothing can be done with hypnosis that cannot be done without. Barber (1969) offered considerable experimental evidence for “Anything you can do I can do...” At the same time, since hypnosis occurs spontaneously in therapy as well as in ordinary life it is impossible to ignore the part played by hypnosis in the service of the patient.
It is important to understand that no two individuals will have identical experience as they progress from the state of alertness to a deep trance. The impact of hypnosis on a person's subsequent actions is dependent upon how suggestible that particular individual happens to be, a quality that can differ from one person to the next. Each person experiences the hypnotic phenomenon in his or her own way. However, it has been recognized that
Hypnosis is a natural state of mind that can be used for many purposes, in different settings. Nowadays research in the field of hypnosis and associated areas has blossomed and there are valuable evidence that hypnosis has real and measurable affects on both body and mind. During this essay I will be describing what is hypnosis including what the psychological and physical aspects of hypnosis are, further I will be discussing the role of relaxation in hypnotherapy. We experience the “hypnotic state” in everyday life and it often occurs without recognition as such. It is believed that our mind can drift from alert state into different level of consciousness whenever we do activities in automatic mode, like driving, jogging, taking a shower, walking, etc. These are hypnotic-like trances. The main differences between these sorts of trance and clinical hypnosis are specific motivation and suggestions to achieve some desired results. Therapist may use hypnosis to explore patient’s unconsciousness, to identity whether past events or experiences are associated with causing a problem. One of the most accepted axioms of hypnotherapy that nothing can be done with hypnosis that cannot be done without. Barber (1969) offered considerable experimental evidence for “Anything you can do I can do...” At the same time, since hypnosis occurs spontaneously in therapy as well as in ordinary life it is impossible to ignore the part played by hypnosis in the service of the patient.
It is important to understand that no two individuals will have identical experience as they progress from the state of alertness to a deep trance. The impact of hypnosis on a person's subsequent actions is dependent upon how suggestible that particular individual happens to be, a quality that can differ from one person to the next. Each person experiences the hypnotic phenomenon in his or her own way. However, it has been recognized that