Hypnotherapy Essay
Hypnotherapy is a step by step process where a hypnotherapist assists a client to solve problems by use of hypnosis. These issues could be emotional - such as the fear of heights, behavioral - such as smoking or overeating, or physical - such as chronic pain or tension. Effects of addiction could range from suffering from a deteriorating physical condition and mental stability to financial and legal problems. The problem with addiction is that it can be caused by multiple causes which can be rooted deeply into an individual's mind.
So, as it relates to smoking, hypnotherapy can benefit someone wanting to quit in some ways. When a person is in a profound trance, you can make post-hypnotic suggestions about "not liking the taste of cigarettes, …show more content…
For such people, using physical methods of slowly weaning a person off of the smoking habit through nicotine replacement therapy (NRT) alternatives might not work.
Trained professionals administer the process, so it is not advisable for an untrained person to try and administer smoking cessation hypnosis. The process is a scientific method and should be conducted step by step to allow the patient to progress out of the addiction.
However, this does not mean that addiction cannot be treated. Various psychological therapies are integral along with physical treatment to fully cure a person of their problem. One such method is the use of hypnosis or hypnotherapy, and this can be effective in 3 known …show more content…
Avoid the Addiction
Sobriety is a must in the hypnotherapy session as it makes deep concentration a possibility. With that in mind, it is a must that one removes any substance in their system for a few days first before attempting the session. In the same line, it is essential that one seeks help so as not to ingest addictive substances while still in therapy.
Concentration is the foundation in hypnosis and substances that can alter the mind when ingested as drugs and alcohol can also limit the effectiveness of the session. In most cases, any person who has not removed the substances from their body while attempting hypnosis will only feel frustration and confusion in the process.
3. Seek Expert Help
Overcoming an addiction with hypnotherapy will require the help of someone who is an expert in hypnosis. In fact, how efficient the process can be will depend mostly on the one carrying out the method. However, hypnosis is something that cannot be done by anybody else which means extensive research regarding hypnotists is a must. This also goes without saying that you need to determine which are legit hypnotherapists and
So, as it relates to smoking, hypnotherapy can benefit someone wanting to quit in some ways. When a person is in a profound trance, you can make post-hypnotic suggestions about "not liking the taste of cigarettes, …show more content…
For such people, using physical methods of slowly weaning a person off of the smoking habit through nicotine replacement therapy (NRT) alternatives might not work.
Trained professionals administer the process, so it is not advisable for an untrained person to try and administer smoking cessation hypnosis. The process is a scientific method and should be conducted step by step to allow the patient to progress out of the addiction.
However, this does not mean that addiction cannot be treated. Various psychological therapies are integral along with physical treatment to fully cure a person of their problem. One such method is the use of hypnosis or hypnotherapy, and this can be effective in 3 known …show more content…
Avoid the Addiction
Sobriety is a must in the hypnotherapy session as it makes deep concentration a possibility. With that in mind, it is a must that one removes any substance in their system for a few days first before attempting the session. In the same line, it is essential that one seeks help so as not to ingest addictive substances while still in therapy.
Concentration is the foundation in hypnosis and substances that can alter the mind when ingested as drugs and alcohol can also limit the effectiveness of the session. In most cases, any person who has not removed the substances from their body while attempting hypnosis will only feel frustration and confusion in the process.
3. Seek Expert Help
Overcoming an addiction with hypnotherapy will require the help of someone who is an expert in hypnosis. In fact, how efficient the process can be will depend mostly on the one carrying out the method. However, hypnosis is something that cannot be done by anybody else which means extensive research regarding hypnotists is a must. This also goes without saying that you need to determine which are legit hypnotherapists and