Some of the techniques used in the Motivational interviewing strategy are;
• Express empathy through reflective listening
• Develop discrepancy between clients' goals or values and their current behaviour
• Avoid argument and direct confrontation
• Adjust to client resistance rather than opposing it directly
• Support self-efficacy and optimism
Empathic motivational interviewing establishes a safe and open environment that allows the client to examine their issues and help problem solve, helping the client to move towards the