Importance Of Real Time Resilience
Utilizing real-time resilience will enable a Soldier to shut down counterproductive thoughts as they occur. Developing this skill in Soldiers that are thinking about suicide will immediately change their thought process. Real-time resilience allows us to stay motivated and concentrate on the task. Soldiers depended on their experience levels practice real-time resilience on a daily basis. For example, preparing for an exam the Soldier learns the day of the test that it is a closed book examination. The Soldier assumed the examination was an open book, but now he must psych himself up that no matter what he was prepared and prevent any negative thoughts to remain focused on the examination.
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As an SGM, using this skill to get your Soldiers minds focused so they can remain focused on the task is critical. For example, if one of your Soldiers receives upsetting information before the first formation it is your responsibility to get him focused so he/she can concentrate on physical readiness training. Utilizing sentences starters to focus the Soldier again, for instance, “A more optimistic way of seeing this is” (MRT, 2014, p. 128). Your actions might be enough, but you should as the SGM, check back in with your Soldier to ensure your Soldier is all right or if you can offer any other
As an SGM, using this skill to get your Soldiers minds focused so they can remain focused on the task is critical. For example, if one of your Soldiers receives upsetting information before the first formation it is your responsibility to get him focused so he/she can concentrate on physical readiness training. Utilizing sentences starters to focus the Soldier again, for instance, “A more optimistic way of seeing this is” (MRT, 2014, p. 128). Your actions might be enough, but you should as the SGM, check back in with your Soldier to ensure your Soldier is all right or if you can offer any other