Informative Speech Worksheet
The purpose of this speech is to inform the audience
I. THE INTRODUCTION A. First focus (Attention-getter) According to random 41 random fact about stress“Stress has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat.” B. Thesis (Main idea) How to Cope with stress C. Preview statement (Major/supporting 3 points to be discussed) 1. Have to identify and except that you have stress in your life, Unhealthy ways of dealing with stress, Way to Manage stress D. Relevance statement (Why audience should listen to your speech, how does the topic relate to the audience) Everyone has stress in their lives, We are all College Students, we all stress over grades, our midterms, final …show more content…
Second point_ Unhealthy ways of dealing with stress 1. you may be unaware that you do and is hurting you in the long run 2.
Smoking, Drinking
Overeating or underrating zoning out into the computer Withdrawing from friends, family, and activities using pills or drugs to relax Sleeping too much Procrastinating Filling up every minute of the day to avoid facing problems Taking out your stress on others (lashing out, angry outbursts, physical violence)
C. Third point Ways to effectively Manage and Cope stress 1. Avoid any Unnecessary Stress, Alter Your Situation 2. Accept there are things you can t change, Make time for Relaxation
III. THE CONCLUSION A. Restate thesis By using all of these tips you can deal with your stress in a positive way B. Summarize main points remember to not ignore your stress seek the signs, catch your self when your dealing with stress in an unhealthy way, just remember to avoid any extra stress and take breath and relax C. Final Memorable thought, Just remember stress is just around us, so avoid it as best as we can, don 't let it get you down