Diet in a cabbage soup
Cabbage Soup Diet is one of the diet programs that enjoy popularity. It is a low fat high fiber diet that will help you lose those few extra pounds. People who intend to enroll in other long-term diet programs also use the cabbage soup diet to help them get into shape or lose some of those fats before signing up.
The cabbage soup and water are the central figures in the diet program. Based on this fat-burning soup that contains negligible calories, there are no restrictions in the quantity of food that people under the program can take in everyday… just as long as you take the soup. The more soup you eat along with your meals everyday, the more you will lose weight when you’re in a cabbage soup diet. This, perhaps, contributes to its popularity. Who doesn’t want to eat unlimited amounts of food and still lose weight? …show more content…
Diet for a week
Unlike other programs, which last for a couple of months, the cabbage soup diet lasts for only seven days.
You can actually lose 10 – 15 pounds depending on how religiously you adhered to the Cabbage Soup Diet guidelines. Because you can lose weight really fast, doctors do not recommend doing the cabbage soup diet for longer than a week as it can be mighty dangerous to one’s health. The consensus is that the cabbage soup diet is effective for temporary losing of weight but is not good on the long
term.
A variety of meals
Of course, you will not be eating just cabbage soup for the rest of the seven-day diet; else, you will get malnourished. The soup may be made of cabbage, onions and tomatoes. This can taste really bland but will of course be supplemented by other foods. The menu includes a variety of food from low calorie vegetables to potatoes, fish, beef and other meat products. There is also a lot of focus on fruits and unsweetened fruit juices. One can even eat beef, chicken and two to three steaks, which is an absolute no-no in some diet programs. All meals, however, must either be broiled, baked or boiled. Dieters under the cabbage soup diet program must steer clear of fried foods for seven days.
All worth it
The cabbage soup diet rests on the belief that the soup you will be drinking everyday will cleanse your body with all impurities, which will eventually lead to significant weight loss. While people enrolled in the cabbage soup diet program are allowed to eat almost anything, they are asked to avoid alcohol, bread and other carbonated drinks, even a diet soda as these contribute to weight gain. Dieters are also advised to seek their physician at one in case they feel any health concerns. People who underwent the cabbage soup diet program reported feeling light-headed and weak. Some also complained of having difficulty concentrating on tasks. Still, most people these all worth as they have really lost a lot of pounds in a short amount of time. Thanks to the cabbage soup diet.