Preview

Matiakhora

Powerful Essays
Open Document
Open Document
1513 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Matiakhora
Mati-Akhora- Foundation of Sattriya Dance By Dr. Mallika Kandali
All classical dance traditions of India have evolved for themselves a structural pattern or grammar, whether oral or written, for its sustenance and transmission. The Sattriya dance also, as an enduring tradition, has over the centuries as stated earlier, developed a structural grammar of its own. That structural grammar, which is the foundation of Sattriya dance, is called “Mati-Akhora”. These Mati-Akhoras are the basic exercise patterns, also considered as the basic grammatical forms of Sattriya dance and on the basis of these forms, the structure of the Sattriya dance has been designed. With the use of these exercise patterns various dance poses are created, and combining all those poses in different patterns, different dance numbers have been composed. In Assamese, generally Mati-Akhora means exercise done on the ground. The Sattriya dance training begins with these Mati-Akhoras. After completion of all the Mati-Akhoras, the dancer can be taught the individual dance numbers of Sattriya. Mati-Akhoras are foundation for the learners to make a healthy physical, mental and spiritual set-up which is very necessary for a classical dancer. It is worth mentioning that some of these Mati-Akhoras are similar with some yogic postures or asana (based on yoga Shastra), which help the learners to maintain a physical and mental discipline. For example - “chakrasan” of yoga is similar with the thiyo lon of Mati-Akhora, which helps to make the back strong and the body light, which is essential for the dancer. Again “dhanurasan” is similar with the jur kamitona of Mati-Akhora, which makes the body active, strengthen the thaighs and help to remove extra fats from belly areas. Besides these many Mati-Akhoras have yogic quality which help the learners to shape their body from all sides. It is worth mentioning that Mahapurush Sankaradeva, the architect of

You May Also Find These Documents Helpful

  • Satisfactory Essays

    style by the human body moving in space. Dance occurs through purposefully selected and controlled…

    • 833 Words
    • 4 Pages
    Satisfactory Essays
  • Good Essays

    Yoga is an exercise practiced for heath and relaxation having to do with breathing control while adopting specific body positions. Some conclusions have been pieced together about the history of yoga since the exact origin is uncertain. The first concrete evidence of yoga’s existence are some stones which have pictures on them of people doing various poses that resemble today’s yoga. These stones are thought to have been used around 3000 B.C. But even though there is not physical evidence of yoga before this, some scholars believe that its origin was before the stones were created. Since Stone Age Shamanism and yoga have similar characteristics, the scholars believe this is when yoga…

    • 899 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Dance 101 Study Guide 1

    • 5005 Words
    • 19 Pages

    learn the dance), and structure(how the components of the dance are organized into a larger…

    • 5005 Words
    • 19 Pages
    Good Essays
  • Best Essays

    Dance is one of the most beautiful, expressive forms of art known to mankind. It expresses joy, love, sorrow, anger, and the list truly goes on for all the possible emotions that it can convey. Dance not only can express how one feels, but it can tell a story or even be used to praise a higher power. Dance has intricately played an important role to every culture over the course of time. Two forms of dance that have not only stood against the test of time but have influenced the development of other various styles of dance is none other than Classical Ballet and Modern Dance.…

    • 1836 Words
    • 5 Pages
    Best Essays
  • Good Essays

    Jardi Tancat Essay

    • 814 Words
    • 4 Pages

    “Discuss in choreographic terms the use of space in Jardi Tancat. In your answer, refer to the variety of configurations or groupings of dancers.”…

    • 814 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Aum Shinrikyo Essay

    • 1220 Words
    • 5 Pages

    In the beginning Asahara taught an inner-directed form of Indian-style kundalini yoga…

    • 1220 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Essay On Martha Graham

    • 930 Words
    • 4 Pages

    This book intends to inform the audience about the concept of modern dance. However, this book is very old and was published in 1976 so much of the information might be out of date. In this book, all of the information is factual and objective towards educating people about modern dance. However, some of the data is over generalized and somewhat hard to understand. This book does a reliable job on informing the reader about modern dance and its history. Overall, this is a good source of information and the author is credible as he is a well renowned author and…

    • 930 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    DANCE 101

    • 2545 Words
    • 11 Pages

    1.1.4 “Encoded in the form (the shapes and colors of the bodies, costumes, and props, the sound and rhythm of the music, etc.),technique (the methods by which dancers and musicians learn the dance), and structure(how the components of the dance are organized into a larger whole) of every dance are meanings and values of importance to the dancers and to those who share their view of the world.”…

    • 2545 Words
    • 11 Pages
    Powerful Essays
  • Good Essays

    The difference in dance styles he of pleasing man (touching him), (domestic sphere) while man is sitting girl is surrounding him (pleasing him/touching him), posture (shoulders back), different dance style: promiscuous, HUMBLE CANE…

    • 1080 Words
    • 5 Pages
    Good Essays
  • Good Essays

    The Benefits of Yoga

    • 717 Words
    • 3 Pages

    yoga is the overall term but there are many different types of yoga.they provide physical and mental practice. there's six but the most common one in the United States and other Western countries is Hatha yoga. it's physical and it balance energy within the body. most people might find yoga similar to ballet and gymnastic. it's a combinination of both but different. yoga, unlike ballet, is still. there's not a lot of movement is involve. it involve many pose depending on what the person want to achieve through yoga. yoga have thirteen poses in total. each one have different outcomes.…

    • 717 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    One of the earliest texts about Yoga was compiled by a scholar named Patanjali, who talked about the most common Yoga theories and practices of his time in a book called Yoga Sutras as early and the 1st and 2nd century B.C. or as late as the 5th century A.D. The system that he wrote is known as “Ashtanga Yoga” or the eight limbs of Yoga, generally known as Classical Yoga today. The eight steps include yama, niyama, asana, pranayama, pratyhara, dharana, dhyana, and Samadhi.…

    • 1348 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    world. humans are concerned in Dance as a career, as a leisure pastime or a way to study the…

    • 1148 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Personal Narrative

    • 622 Words
    • 3 Pages

    Dance played a major role in terms of helping me to accept the move from Australia to Shanghai and shaped the person I am today. This remarkable performing art consists mainly of two aspects, technicality and emotion. Technique can be determined through numbers. It refers to how many turns you can do, how beautiful your arch is, how high you can lift your leg. Emotion is what makes you special. It cannot be differentiated through numbers or figures, but rather through how you express yourself and how your performance makes the audience feel. Dance took these two aspects and blended them together to create one magnificent performing…

    • 622 Words
    • 3 Pages
    Good Essays
  • Better Essays

    History of Yoga

    • 962 Words
    • 4 Pages

    Yoga is more than just a physical exercise. It is designed to be a meditation tied in with relaxation of the body and mind. The history of yoga is split up into four periods: the Vedic Period, Pre-Classical Period, Classical and Post-Classical Periods. In the Vedic Period, yogic teachings came from the Vedas, a collection of hymns which praise a divine power. From these praises, certain rituals and ceremonies were incorporated into stretches and the relaxation of the mind. The Pre-Classical Period’s yoga depended on the Upanishads, a book of scriptures that the people of India followed. This type of yoga focused on three subjects: the ultimate reality, the transcendental self and the relationship between the two. Today, this is where the main focus of modern day yoga derives from.…

    • 962 Words
    • 4 Pages
    Better Essays
  • Good Essays

    Some people may not realize yoga is a total body work out. Yoga helps flexibility, strength and attitude. Yoga helps a person relax and stay calm. Whether one realizes it or not, yoga helps your mind and body on many different levels. The effects of yoga for helping children with intellectual and developmental disabilities has recently been documented.…

    • 2097 Words
    • 9 Pages
    Good Essays