Mental Illness In College Students

Mental health is a state of well-being in which an individual realizes his or her own abilities. Good mental health is seen through having the capability to deal with the normal stresses of life, working productively and being able to make a contribution to the community. Mental illness is a serious disorder that can affect all aspects of an individual's life. This can include a change in a person's eating pattern, thought process and ability to stabilize emotions. For example, there is a tremendous amount of factors that come into play when it comes to what causes mental illness, but many studies show that depression and other mental illnesses have been found in a significant amount of students. According to Suicide.org, “Approximately 20 percent of teens experience depression or another mental illness before they reach adulthood”(3). As a result, the effort to preserve mental health has been diminishing. When it comes to a student's education and future, their mental health should not be overlooked.
The causes include worrying about keeping up, the fear of failing, planning for the future and their overall social pressures that go along with high school. For example: Because of the increased pressure in school, students can start to doubt their capability in reaching success. There is more competition to get into college and juggling multiple tasks each day. such as homework, extracurricular activities, and social life. Furthermore, with all the pressure of social stigma, teens find themselves changing themselves to fit in. All of these are outcomes of dealing with high school