mental wellbeing and health CMH301
Understand Mental wellbeing and Mental Health promotion
CMH 301
1. Understand the different views on the nature of mental well-being and Mental health and the factors that may influence both across lifespan:
It is a well known fact, that everyone is one of kind unique if you like. There for there will be always different views on this as well as other matters. ( diet, fitness ect)
while " this and that " is working for some, it may not work for the other. However there is a basic so called skeleton form which we can build up what is the best for the individual.
Mental well-being can be very unstable thing and it can be tipped either way at any time by trauma or excitement.
Influencing factors: - childhood - own believes - education - lifestyle - status of body and mind - reasons for mental well-being/ or illness ( stress, death of loved one ect) - other known/ unknown influencing factors
1.1 Evaluate two different views on the nature of mental well-being and mental health
As already stated every individual is unique and we cannot assume of otherwise. There for every individual. However there is a basic skeletons from which we can build on ( assessment, diagnosis and therapy)
If we would go to total basics then we would find two directions from which to start.
Positive- People in that state of mind having " can do attitude", find easy problem s solving, their physical health is usually very good or healing of injury or other goes much faster then at negative thinking individual.
- In case of diagnosis and care positive verbalisation helps to encourage a positive process and to keep on track in order to get well
HOWEVER: every individual is unique and there for the carer/ doctor or other must must always let client find best path which is best for the client. ( his own way at his own time)
CMH 301
1. Understand the different views on the nature of mental well-being and Mental health and the factors that may influence both across lifespan:
It is a well known fact, that everyone is one of kind unique if you like. There for there will be always different views on this as well as other matters. ( diet, fitness ect)
while " this and that " is working for some, it may not work for the other. However there is a basic so called skeleton form which we can build up what is the best for the individual.
Mental well-being can be very unstable thing and it can be tipped either way at any time by trauma or excitement.
Influencing factors: - childhood - own believes - education - lifestyle - status of body and mind - reasons for mental well-being/ or illness ( stress, death of loved one ect) - other known/ unknown influencing factors
1.1 Evaluate two different views on the nature of mental well-being and mental health
As already stated every individual is unique and we cannot assume of otherwise. There for every individual. However there is a basic skeletons from which we can build on ( assessment, diagnosis and therapy)
If we would go to total basics then we would find two directions from which to start.
Positive- People in that state of mind having " can do attitude", find easy problem s solving, their physical health is usually very good or healing of injury or other goes much faster then at negative thinking individual.
- In case of diagnosis and care positive verbalisation helps to encourage a positive process and to keep on track in order to get well
HOWEVER: every individual is unique and there for the carer/ doctor or other must must always let client find best path which is best for the client. ( his own way at his own time)