Multitasking Experience
In the past years, people have been using the term Multitasking which is doing several tasks at once. Our brain is kind like a computer, but we need to be careful because when you set your brain to do several things because this just make burn your mind or “slow you down”. Based on my experience when I get to the house from picking up the kids from school, I always have to check on them because they start running into the house and fighting each other. While I'm doing the dinner, washing dishes also on the phone I feel like my mind is going to explode because is many things to worry at once. However, I do not think I'm the only who feel this way, so everyone that has to do several tasks at work goes crazy. Moreover, while you try to do several
tasks at once we thing we are Multitasking which is not, we're simply switching very rapidly to a different task. Our reward hormone produce dopamine when we do mini-task, such as “(sending email, answering a text message, posting on Facebook)”. Since our brain love producing dopamine this encourages us to keep switching to mini-task. Multitasking, slow down our ability to “organize our thought” and producing information to share with others, also reduce our ability in the school or work as well as in others aspect. “A study at the University Of London” “showed that subjects who multi-tasked while performing cognitive tasks experienced significant IQ drops. In fact, the IQ drops were similar to what you see in individuals who skip a night of sleep or who smoke marijuana. Now that's a terrifying thought”. While multitasking our body also produce cortisol which part of the stress hormone. Having our brain working with no rest “leaving us feeling totally exhausted” even if we just started the day. When Multitasking we also make a lot of mistakes which is a waste of time because it just makes you do some extra work even if we do well at the first try, especially when we have to involve a lot of “critical thinking”. A study 2010 French study have found if that a person can handle 2 task at the same time, but we add a third task to our activity, however, it can “overwhelm our frontal cortex”, expand the quantity the number of mistakes we make.
tasks at once we thing we are Multitasking which is not, we're simply switching very rapidly to a different task. Our reward hormone produce dopamine when we do mini-task, such as “(sending email, answering a text message, posting on Facebook)”. Since our brain love producing dopamine this encourages us to keep switching to mini-task. Multitasking, slow down our ability to “organize our thought” and producing information to share with others, also reduce our ability in the school or work as well as in others aspect. “A study at the University Of London” “showed that subjects who multi-tasked while performing cognitive tasks experienced significant IQ drops. In fact, the IQ drops were similar to what you see in individuals who skip a night of sleep or who smoke marijuana. Now that's a terrifying thought”. While multitasking our body also produce cortisol which part of the stress hormone. Having our brain working with no rest “leaving us feeling totally exhausted” even if we just started the day. When Multitasking we also make a lot of mistakes which is a waste of time because it just makes you do some extra work even if we do well at the first try, especially when we have to involve a lot of “critical thinking”. A study 2010 French study have found if that a person can handle 2 task at the same time, but we add a third task to our activity, however, it can “overwhelm our frontal cortex”, expand the quantity the number of mistakes we make.