Obesity Patient
Obesity is one of the most dangerous problems we face these days. As a result of the prevalence of obesity, the life expectancy of human will be lower than it is now. Obesity symptoms are weight gain and increase the amount of fat. According to World Health Organization the number of people with obesity has doubled since 1980 and in 2014 more 1.9 billion of adults were overweight, 60% of them were obese, 41 million children under the age of 5 were overweight or obese. Before the twentieth-century Obesity was rare. However, in 1997 the World Health Organization declared obesity as a global epidemic Prevalence of obesity causes many diseases. Such as diabetes and Hypertension, Cardiovascular disease, Breathing problems, PCOS, Kidney disease.
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the condition that allows this to happen is the lifestyle. it is first responsible for obesity Modern lifestyle requires less physical effort than we had been doing in the past The reason for this is the use of the modern means of transport and the use of the technology which save effort. Even for children, playing video games and watching television the children has stopped playing regular games such as running and jumping. There are also some cultures see that obesity is a sign of wealth and beauty. so they fattening themselves and eat a lot of foods that contain a lot of calories. The psychological state, of course, could have a significant impact in increasing the likelihood of obesity. There are many people who are affected by the bad psychological state, it leads them to exposure a huge increase in weight. When their psychological deteriorates, their appetites increase and make them eat large amounts of food without the attention of the huge food calories they contain.
When a person is angry, sad, or even happy he may directly go to eat large amounts of foods with high thermal tics. There are some mental and physical illnesses that may increase the chances of obesity. Some inherited illnesses such as hypothyroidism and hyperthyroidism adrenal cortex, which is also known as Cushing's syndrome, growth hormone deficiency and some rare genetic syndromes. Also, some medicines may have side effects that may increase the chances of obesity.
With the present of technology around us, we have forgotten the simplest things that make us do even a little of physical effort.
We use the elevator instead of the stairs, we drive the car to nearby places instead of walking.
The most of us always resort to the easiest and fastest way to complete any activity without losing the energy of the body.
Many of us don't do the physical exercise.
Weight gain that can infect people, it is directly related to eating foods that contain high calories, with the absence of physical exertion, which leads to the accumulation of fat in the waist area and lower abdomen In particular, also the age group and the daily behavior of the person, starting from the number of hours of sleep, factors of gain more weight
To resolve this issue, we should take care to educate people who suffer from obesity because educate has a great importance.
people who suffer from obesity can plan their menu which they will eat every day.
because education is very important for the treatment of obesity, it is considered as an important first step in the way to fight overweight and obesity.
Steps to fight obesity
Eating non-processed food.
Stop eating foods that contain high calories, such as sugars, soft drinks, as well as fast food.
Careful to eat foods rich in fiber, such as Food Omega 33, flaxseed.
eating some nuts, such as walnuts, almonds, honey (small amounts).
You should know that exercise is important for obese patients, these exercises are working on losing some weight from the patient's body, The treatment of the obesity patient is in the long term, because exercise keeps the losing of the weight over time, constantly, and this is very important for obese patients, and must they introduced.
We must pay attention to the psychological state of the patient when applying the full program to get rid of obesity, we must convince that to get rid of this disease will not be overnight, the disease needs a long time,
Insisting on applying these steps until you get the best results, it is first and foremost for the patient to get rid of obesity, the patient should revolve around three important things: conviction, persistence and patience. involves on the way of life of the infected person.
And as I said in this article, that the basic principle underlying treatment of obesity, is that you follow the healthy lifestyle, which contains exercise.
Medicines and surgeries, the patient can resort to them in the critical situations, but it is best for the patient with obesity avoid the medicines and surgical treatments as much as possible because they pose a danger to his health.
Finally, everyone knows that this the disease is growing in widespread in the
world.
the condition that allows this to happen is the lifestyle. it is first responsible for obesity Modern lifestyle requires less physical effort than we had been doing in the past The reason for this is the use of the modern means of transport and the use of the technology which save effort. Even for children, playing video games and watching television the children has stopped playing regular games such as running and jumping. There are also some cultures see that obesity is a sign of wealth and beauty. so they fattening themselves and eat a lot of foods that contain a lot of calories. The psychological state, of course, could have a significant impact in increasing the likelihood of obesity. There are many people who are affected by the bad psychological state, it leads them to exposure a huge increase in weight. When their psychological deteriorates, their appetites increase and make them eat large amounts of food without the attention of the huge food calories they contain.
When a person is angry, sad, or even happy he may directly go to eat large amounts of foods with high thermal tics. There are some mental and physical illnesses that may increase the chances of obesity. Some inherited illnesses such as hypothyroidism and hyperthyroidism adrenal cortex, which is also known as Cushing's syndrome, growth hormone deficiency and some rare genetic syndromes. Also, some medicines may have side effects that may increase the chances of obesity.
With the present of technology around us, we have forgotten the simplest things that make us do even a little of physical effort.
We use the elevator instead of the stairs, we drive the car to nearby places instead of walking.
The most of us always resort to the easiest and fastest way to complete any activity without losing the energy of the body.
Many of us don't do the physical exercise.
Weight gain that can infect people, it is directly related to eating foods that contain high calories, with the absence of physical exertion, which leads to the accumulation of fat in the waist area and lower abdomen In particular, also the age group and the daily behavior of the person, starting from the number of hours of sleep, factors of gain more weight
To resolve this issue, we should take care to educate people who suffer from obesity because educate has a great importance.
people who suffer from obesity can plan their menu which they will eat every day.
because education is very important for the treatment of obesity, it is considered as an important first step in the way to fight overweight and obesity.
Steps to fight obesity
Eating non-processed food.
Stop eating foods that contain high calories, such as sugars, soft drinks, as well as fast food.
Careful to eat foods rich in fiber, such as Food Omega 33, flaxseed.
eating some nuts, such as walnuts, almonds, honey (small amounts).
You should know that exercise is important for obese patients, these exercises are working on losing some weight from the patient's body, The treatment of the obesity patient is in the long term, because exercise keeps the losing of the weight over time, constantly, and this is very important for obese patients, and must they introduced.
We must pay attention to the psychological state of the patient when applying the full program to get rid of obesity, we must convince that to get rid of this disease will not be overnight, the disease needs a long time,
Insisting on applying these steps until you get the best results, it is first and foremost for the patient to get rid of obesity, the patient should revolve around three important things: conviction, persistence and patience. involves on the way of life of the infected person.
And as I said in this article, that the basic principle underlying treatment of obesity, is that you follow the healthy lifestyle, which contains exercise.
Medicines and surgeries, the patient can resort to them in the critical situations, but it is best for the patient with obesity avoid the medicines and surgical treatments as much as possible because they pose a danger to his health.
Finally, everyone knows that this the disease is growing in widespread in the
world.