Osteoporosis & Strength Gain 101
1. What Is Osteoporosis?
Your bones are a living tissue. A certain amount of bone is always being broken down and reformed, in order to help the body balance its calcium levels. Normally, these two processes happen at the same speed, so there’s no overall change in bone mass. When a person develops osteoporosis, their bone tissue is breaking down faster than it can be reformed, so the bones start become brittle and easy to fracture. …show more content…
How Common Is It?
Osteoporosis is a common disease. According to the National Osteoporosis Foundation, 54 million Americans have osteoporosis and low bone mass.
3. Who Gets Osteoporosis?
Anyone can develop osteoporosis as they age, but it’s most common in post-menopausal women over the age of 50. White and Asian women have the highest risk of osteoporosis, and it can also run in families.
4. What Are The Symptoms?
The main symptom of osteoporosis is an increased risk of breaking a bone – people with the disease can start to develop fractures just from the stress of everyday activities. Osteoporosis can also cause back pain and a stooped or hunched posture.
5. How Can OsteoStrong of St. Louis